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Yeast Infection No More™

A Unique Step-By-Step Holistic Yeast Infection System

Guaranteed to Eliminate Your Yeast Infection From the

Inside Out, Giving You Permanent Candida Freedom

By Linda Allen

iii

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Disclaimer

While all attempts have been made to verify information provided in this

publication, neither the Author nor the Publisher assumes any responsibility for

errors, omissions or contrary interpretation of the subject matter herein.

Any perceived slights of specific persons, peoples or organizations are

unintentional. The Author neither make nor attempts to make any diagnosis or

cure or prevent any disease.

This publication is an informational product based on my own experience and

research, has not been evaluated by either the FDA or the medical profession and

is not aimed to replace any advice you may receive from your medical practitioner

or a qualified dermatology professional. The Author and Publisher assume no

responsibility or liability whatsoever on the behalf of any purchaser or reader of

these materials. The author is not a doctor, nor does she claim to be. Please consult

your primary care physician before beginning any program of nutrition, exercise,

or remedy. By consulting your primary care physician, you will have a better

opportunity to understand and address your particular symptoms and situation in

the most effective ways possible.

As always, before applying any treatment or attempting anything mentioned in

this book, or if you are in doubt, you should consult your physician and use your

best judgment. If you fail to do so, you are acting at your own risk. You, the buyer

or reader of this book, alone assumes all risk for anything you may learn from this

book. YeastInfectionNoMore.com, Higher Ways Publishing INC, the publisher and

Linda Allen are not liable or responsible for any increase in severity of your yeast

infection or for any health problem you may encounter in case you give up medical

treatment.

By choosing to use the information made available on the Yeast Infection No More

website and In this book, you agree to indemnify, defend, and hold harmless

Higher Ways Publishing Inc. and YeastInfectionNoMore.com from all claims

(whether valid or invalid), suits, judgment, proceedings, losses, damages, costs and

expenses, of any nature whatsoever (including attorney's fees) for which Higher

Ways Publishing Inc. and YeastInfectionNoMore.com may become liable resulting

from the use or misuse of any products sold through the

YeastInfectionNoMore.com website.

iv Page

Table of Contents

Chapter 1 – Introduction ................................................................... 1

Welcome ..................................................................................................... 1

Ten Facts About The Yeast Infection No More™ System .......................... 3

My Story ..................................................................................................... 7

How To Get The Most From The Book ..................................................... 11

Get Rid Of Yeast Infection Holistically ...................................................... 14

Chapter 2 – All About Candida Yeast Infection ........................... 16

Section One – The Truth About Yeast Infection ........................................... 16

What Is Yeast Infection? ........................................................................... 16

The Real Cause of Candida Infection ....................................................... 18

Types Of Yeast Infections ......................................................................... 26

Signs and Symptoms of Genital Yeast Infection ....................................... 27

Other Symptoms of Localized Candidiasis ............................................... 29

Complications Of Candida Yeast Infection ............................................... 30

Section Two – Holistic Medicine vs. Conventional Medicine In The Treatment

Of Yeast Infection ......................................................................................... 33

Natural Medicine vs. Conventional Medicine (The Crucial Differences) ... 33

The Sad Truth Of Yeast Infection Medications And The Medication Trap 33

Over-The-Counter (OTC) Medications ...................................................... 36

The Holistic Medicine Way........................................................................ 42

Chapter 3 – Diagnosis of Candida Yeast Syndrome ................... 44

Are You At Risk? ...................................................................................... 44

How Is Candida Diagnosed? .................................................................... 46

The Comprehensive Stool and Digestive Analysis (CSDA) ...................... 47

Live Cell Microscopy ................................................................................. 48

Measuring Antigen Levels and Immune Assays ....................................... 48

The Symptom Score Questionnaire .......................................................... 49

Vaginal Yeast Infection Diagnosis ............................................................ 55

Simple Home Test To Discover The Severity Of Your Candida ................ 56

Chapter 4 – The Basic 12-Hour Relief Treatment ........................ 58

Introduction ............................................................................................... 58

Natural Products To Eliminate The Symptoms ......................................... 59

Other Natural Items You Can Use ............................................................ 61

The 12-Hour Yeast Infection Relief Treatment ............................................. 64

Additional Treatment For Male Yeast Infection ......................................... 66

All Natural Herbal Washes ........................................................................ 67

External Treatments For Mouth Yeast Infection and Nail Yeast Infection . 70

Castor Oil Packs: Eliminate Inflammation, Congestion and Accelerate

Candida Recovery ........................................................................................ 72

Chapter 5 – The Yeast Infection No More™ Quick Results Mini-

Program ............................................................................................ 76

Introduction To The Yeast Infection No More™ Quick Results Mini-Program

..................................................................................................................... 76

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The Yeast Infection No More™ Quick Results Mini-Program ................... 77

Chapter 6 – The Holistic Yeast Infection No More™ System ..... 79

Introduction To The Holistic Yeast Infection System ................................. 79

Section One – The 5-Step Yeast Infection No More™ System .................... 82

Step1: Candida Control Diet And Optimizing Digestion (Six Principles) ....... 82

Dietary Principle #1 – Candida Aggravating Foods .................................. 84

Dietary Principle #2 – Candida Friendly Foods and Healing Foods .......... 94

Dietary Principle #3 - Alkaline Acid Balance ........................................... 101

Dietary Principle #4 – Raw Food ............................................................ 103

Dietary Principle #5 – Food Allergens ..................................................... 107

Dietary Principle #6 – Optimizing Digestion ............................................ 110

Step 2: Enhancing Immunity and Nutritional Supplementation .................. 114

The Immune System ............................................................................... 114

Immune Supporters and Suppressors .................................................... 115

Diet and Immune Function ...................................................................... 115

Lifestyle, Mood, Stress and Immune Function ........................................ 116

Boosting Thymus Gland Function ........................................................... 116

Nutritional Supplementation and Immune Function ................................ 117

Step 3: Internal Cleansing and Liver Detoxification .................................... 127

Why Cleanse? ........................................................................................ 127

Three-Day Juice Cleanse ....................................................................... 135

Colonics .................................................................................................. 156

Heavy Metal Cleanse .............................................................................. 158

The Healing Crisis and How To Survive It .............................................. 161

Getting Rid Of Parasites – One-Week Program ..................................... 163

Liver Detoxification ................................................................................. 165

Step 4: Kill Candida Using Specific Anti-Yeast Supplements ..................... 167

Protocol #1 – Olive Leaf Extract and Oregano Oil .................................. 167

Protocol #2 – Caprylic Acid ..................................................................... 168

Protocol #3 – SF-722 by Thorne Research ............................................ 168

Protocol #4 – Candigest ......................................................................... 170

Rotating The Anti-Fungals ...................................................................... 171

CandiZyme - Breaking the Candida Cell Walls ..................................... 1732

Step 5 :Replenishing And Re-Colonizing The Friendly Bacteria ................ 174

Probiotics ................................................................................................ 174

Important Note About Yogurt .................................................................. 175

Option #1: Primal Defense ...................................................................... 175

Option #2: Ultimate Probiotic 4 Billion ..................................................... 176

Prebiotics ................................................................................................ 177

Section Two – During The Program – Stress Control, Sleep Optimization,

Exercise, Sex Precautions And Hygiene .................................................... 178

Stress And Yeast Infection...................................................................... 178

The Wonders Of Meditation And Correct Breathing ................................ 179

The Importance of Laughter.................................................................... 187

The Magical Powers Of Exercise ............................................................ 188

The Exciting World Of Photography ........................................................ 190

Stress Control Through Mind Techniques .............................................. 191

Sleep Optimization Plan ......................................................................... 197

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Hygiene, Sex Precautions And Lifestyle Recommendations: Tackling The

External Candida Environment ............................................................... 200

Hygiene Recommendations .................................................................... 200

Clothing .................................................................................................. 201

Sex Precautions ...................................................................................... 202

Section Three – How to Prevent Yeast Infections And Maintain A Candida-

Free Environment ....................................................................................... 204

Conclusion ..................................................................................... 206

Appendix 1 – Complimentary Treatments For Yeast Infection 208

Aromatherapy ......................................................................................... 208

Bone And Joint Massage ........................................................................ 209

Lymph Drainage Massage ...................................................................... 209

Digestive Massage ................................................................................. 210

Acupuncture ............................................................................................ 210

Homeopathy ........................................................................................... 211

Appendix 2 – Anti-Candida Detoxification Diet ......................... 212

What Is Detoxing? .................................................................................. 212

Symptoms While Detoxing ...................................................................... 213

Daily Guidelines During Anti-Candida Detox .......................................... 214

What To Eat During Anti-Candida Detox ................................................ 215

What To Avoid During Anti-Candida Detox ............................................. 215

Suggested Two-Day Anti-Candida Detox ............................................... 216

Appendix 3 – The Ayurveda Detoxification Program ................ 219

The Ayurveda Detoxification Diet ............................................................ 220

The Ayurveda Detoxification Herbs ........................................................ 223

The Ayurveda Detoxification Lifestyle and Meditation ............................ 224

Appendix 4 – Liver And Gallbladder Flush ................................ 225

Introduction ............................................................................................. 225

One-Day Liver And Gallbladder Flushing ............................................... 232

Conclusion .............................................................................................. 233

What To Do After Each Liver Flush ........................................................ 234

Chapter 1 – Introduction

1 Page

0BChapter 1 – Introduction

24BWelcome

Dear Yeast Infection Sufferer,

Regardless of your age or gender, whether you

have severe yeast infection or just a mild case,

or no matter how your yeast infection condition

manifests itself, the methods contained within

the Yeast Infection No More™ System are the

only practical answer. These methods are the only way that you will rid

yourself of all types of yeast infection in all levels of severity.

Although three out of every four women will develop yeast infection at some

point in their lifetime, this annoying and extremely irritating condition that can

appear suddenly and may become recurrent for a very long time is,

understandably enough, seldom discussed.

Like you I have suffered from severe yeast infection, and just like you I have

tried just about all the conventional medicines and over-the-counters that deal

mostly with the symptoms (and often aggravate the root cause) but had little

to no success. And just like you, something kept me searching, believing that

there must be a permanent cure for yeast infection, not just a temporary relief.

It’s imperative that you understand your yeast infection didn’t just happen.

There was a cause, and if you follow the right path eliminating the root cause,

you can be rid of it forever. In fact, there is a natural, safe, cheap and highly

effective path to cure yeast infection.

This book contains that path.

The information you will discover in this book is the result of 7 years of

searching, trial-and-error and experimentation. It’s the result of trying just

about everything, keeping what works and discarding what doesn’t.

Chapter 1 – Introduction

2 Page

The “yeast infection puzzle” was pieced together from the information I

learned from countless naturopaths, authors and healers, and from working

with and interviewing many alternative practitioners and nutritionists.

I just want to assure you that you made the right decision when you ordered

the Yeast infection No More™ package. Regardless of what Western

medicine followers may have told you, yeast infection can be cured – naturally

and permanently.

In this book I’m going to share the Yeast infection No More™ System, the only

system based on 7 years of research, that will help you cure your yeast

infection for good! I’ll explain exactly what a yeast infection is, the symptoms

of yeast infection, diagnosis, primary and secondary factors that cause yeast

infection and the conventional vs. natural holistic approach to curing yeast

infection. Most importantly, I will go over the exact steps you should take to

cure your yeast infection permanently, not just alleviating the symptoms, and

how to prevent yeast infection from ever taking control over your body and

health.

By educating yourself about yeast infection, you open the door to a lifetime of

improved well being and better health without the pain, annoyance, frustration

and costs associated with living and treating the yeast infection condition.

My only goal in writing this book was to help you reach your goals – to

eliminate your yeast infection permanently and clear up all your confusion

about the steps you are required to take to achieve that goal. If this book

helps you succeed in eliminating your yeast infection, then this book is a

success with or without the accolades.

By following the Yeast infection No More™ System, the vicious and

destructive cycle of drugs, creams, over-the-counters and futile costs is

stopped. Now is the time and your natural right to open the door to a yeast-

free life.

Chapter 1 – Introduction

3 Page

25BTen Facts About The Yeast Infection No More™ System

Before we get into the heart of the program and reveal my personal story, let

me share with you the ten reasons as to why this system might just be the

most powerful yeast infection system ever developed.

Yeast Infection No More™ provides you with a tested step-by-step

plan to success.

It’s a fact that no other yeast infection system will provide you with the exact

steps you need to follow in order to be yeast infection-free. Most yeast

infection programs will merely give you vague guidelines of what needs to be

done. With the Yeast infection No More™ System, you get all the specifics.

You are told exactly what to do, exactly how to do it and exactly when to do it

and why.

Yeast Infection No More™ was written by a real yeast infection

sufferer.

This program was not written by some science geek who never had yeast

infection in his life. Instead, it was written with the blood and sweat of a real

person who suffered from this irritating condition for years, and it’s the result

of thousands of dollars spent on trial and error and more than 7 years of

extensive research.

Yeast Infection No More™ is based on real world results.

This system is based on real world results, not textbooks or classroom

lectures. Thousands of yeast infection sufferers have already cured

themselves completely using the same principles within this program,

including the author herself.

Yeast Infection No More™ is truthful and unbiased.

Chapter 1 – Introduction

4 Page

I’ve devoted the last 7 years of my life to helping yeast infection sufferers win

the war against deceptive advertising, false claims and other marketing scams

in the yeast infection industry. The Yeast infection No More™ program is

straightforward, providing you with the facts on how to eliminate yeast

infection with honesty and integrity. I have never been involved with any

skincare, beauty or supplement magazine, and I am not affiliated with any of

them.

Yeast Infection No More™ is not just about alleviating the symptoms;

it’s about your health and inner balance.

Clearing yeast infection from the root can never be achieved as long as your

body is in a state of imbalance. Yeast infection is not a vaginal disease or a

problem with your skin, no matter what your doctor tells you. It’s about taking

responsibility for your body and about restoring it back into a state of balance

where no disease can exist, not only yeast infection.

Yeast Infection No More™ is not just a special nutrition program.

It merges nutrition with a comprehensive cleansing program. It aims to rebuild

your organs of elimination and, combined with dietary, supplementation,

mental and lifestyle plans, should bring your body back into balance. In short,

it’s the perfect holistic yeast infection solution.

Yeast Infection No More™ doesn’t confuse yeast infection symptoms

with yeast infection cure.

Taking care of your yeast infection externally and fixing the root cause of your

yeast infection are completely different things. Yes, treating the symptoms of

Candida is obligatory if you have yeast infection simply because it can be an

extremely irritating condition. Yeast infection No More™ handles all the

symptoms of yeast infection using a unique 12-hour treatment that works for

almost all types of yeast infections. However, in order to permanently cure

yeast infection, you must neutralize the “yeast infection environment” (more

Chapter 1 – Introduction

5 Page

on that later). The Yeast infection No More™ System ensures this yeast

infection environment will cease to exist in your system.

Yeast Infection No More™ is not a temporary quick fix.

It offers a permanent solution and one that you can maintain as a lifestyle.

The whole concept of curing yeast infection by masking the yeast infection

symptoms is flawed. The whole concept of curing yeast infection using various

skin treatments is also flawed. When you say that you’re going to treat your

yeast infection, the implication is that it’s temporary and that at some point

(when your yeast infection symptoms are temporarily gone and you feel some

relief) you will continue with your bad nutritional and destructive lifestyle

habits. The truth is that the only way you’ll ever get rid of your yeast infection

permanently is to adopt new habits and keep them. It may feel a bit

uncomfortable in the beginning, but it will soon become entrenched into your

daily routine and become easy, natural and highly rewarding.

Yeast Infection No More™ is simple.

With the information overload provided by the Internet, it’s only natural that

you’ll feel overwhelmed with conflicting theories and mind-boggling

misinformation. My goal in creating this program was to clear up the confusion

and make the process as simple as possible. The simpler the strategies are,

the easier you will find it to apply them, and the greater your results will be.

Yeast Infection No More™ offers 24-hour FREE e-mail counseling.

Yeast infection No More™ is the only yeast infection program that comes with

this exclusive 24-hour quality counseling. I challenge you to find similar offers

on the Net. The Yeast infection No More™ program is the perfect solution for

yeast infection, but the real value of the program comes from the personal

guidance and support that I offer my customers. I am devoted to your

success, and I will do anything within my power and knowledge so that you

eliminate your yeast infection in the least amount of time and trouble and that

Chapter 1 – Introduction

6 Page

it will also suit your individual needs and personal limitations. Most of my

customers who chose to exploit this exclusive offer are in constant daily

correspondence with me. It takes time and energy to answer all those e-mails

on a daily basis. That is why I chose to provide this service only to people who

bought the program. If you ordered the Yeast infection No More™, I urge you

to use this service too. I would love to hear from you.

Chapter 1 – Introduction

7 Page

26BMy Story

My name is Linda Allen. Since childhood I was always extremely proud of my

overall health, vigor, energy and well-being. I was leading a very active life

with no health complaints up until my early 30s. At that time I suddenly started

experiencing a variety of unfamiliar symptoms, which worsened as time

passed. They were most annoying and embarrassing, to say the least. I

started suffering from severe vaginal yeast infections in addition to constant

fatigue, heartburn, stomach cramps and brain fog.

It was only when I started suffering from rashes and frequent sinus and upper

respiratory infections, accompanied by constant nasal drainage, that I realized

something was internally wrong with my system, and I decided I must do

something.

For my heartburn I took Tums, Pepto Bismol, tomato juice, baking soda with

water and raw honey. I had only temporary mild relief. I applied several

brand-name anti-inflammatory creams for my rashes, but again the results

were very short-lived. As soon as I stopped using these creams, the rashes

came back with a vengeance. Pills and over-the-counters that were supposed

to deal with my respiratory infections showed the same poor results.

I have taken every prescription, drug, ointment or vaginal yeast infection lotion

known to western medicine. I have taken Diflucan, Nizoral and Gynazole,

applied Monistat and many more prescription medications and over-the-

counters that I can remember with the same familiar scenario: It worked in the

short term.

I finally decided to have a thorough medical checkup. Surprisingly enough, the

doctor found I was in good health; my heart was in good shape; my lungs

were working fine; blood pressure was normal; blood sugar level was normal

and so on. The doctor asked me if I had suffered from any particular

problems. I mentioned the vaginal yeast infection, the heartburn, the digestive

problems, the rashes and the frequent nasal drainage.

Chapter 1 – Introduction

8 Page

My doctor claimed that most people in their 30s start to experience these

symptoms and that I shouldn’t worry since small dietary changes (avoiding

milk) accompanied by taking Pepto Bismol, anti-inflammatory and antifungal

creams should work. When I told him I had already used most of what he

recommended with no success, he claimed I hadn’t used them with

persistence. He failed to explain why these symptoms occurred in the first

place and neglected to warn me of how these conditions could develop into

more serious health problems if left untreated.

Several weeks after the medical checkup, I noticed that my vaginal yeast

infection, including the heartburn and digestion problems, got significantly

worse as the antifungal creams only alleviated the problem.

I was failing to realize that all the while toxins and yeast were building up

inside my intestines. It was only later that I had been diagnosed as having

Candida fungal overgrowth and that my vaginal yeast infection, oral thrush,

nasal drainage, aggravated heartburn and the “floaters” in my eyes were

nothing but symptoms for this seemingly uncontrollable yeast condition.

When Western medicine failed to help me, I kept trying different kinds of anti-

Candida diets, took the famous ThreeLac treatment, tried various types of

nutritional approaches, HSOs (soil organisms), colloidal silver, homeopathic

therapies and reflexology. Some of these methods did have a positive effect

on my yeast infection symptoms, but again, it was only for a short term. It

seemed as if my Candida overgrowth and all its related symptoms were there

to stay.

As I started researching into holistic approaches to healing, the first thing I

realized was that there was never a single cause for a disease, and there

were definitely no magic pills or quick fixes. I soon figured out the

conventional approach does not and will not ever offer a genuine cure for my

condition. At best, conventional medicine offers temporary relief since it’s

designed to deal with the symptoms of the disease and not the disease itself.

Chapter 1 – Introduction

9 Page

As there are many underlying factors contributing to each disease, the

solution must always be multi-dimensional, meaning it must tackle all

underlying factors and not just one cause. The holistic approach is the only

permanent solution for all types of yeast infections and their symptoms.

After more than 7 years of research, I had finally put together all the pieces of

the Candida puzzle and created a complete 100%-natural holistic yeast

infection program aimed at tackling the root cause of vaginal yeast infection,

including all the annoying and painful Candida-related symptoms.

Within the first few weeks of applying the principles in my program, I started

experiencing more energy and vitality. The fatigue, bloating, vaginal yeast

infection, heartburn and rashes were quickly eliminated. I witnessed a

dramatic change in my complexion. My sight significantly improved, and the

nasal drainage, brain fogs and mood swings were completely gone. I was

finally free.

Success Is Yours

The solution I offer in my book is an intelligent, holistic, scientifically proven

and all natural approach that tackles the root cause of Candida and

completely eliminates its symptoms. It subsequently overcomes the vaginal

yeast infection fatigue, bloating, heartburn and other related symptoms and

ensures you will never experience these painful, annoying and embarrassing

symptoms again.

A significant amount of individuals who either read this book or are associated

with me and have implemented the methods outlined in the book are living

proof that yeast infection can be permanently banished. They are proof that

getting rid of yeast infection, even highly severe cases, is not science fiction. It

doesn’t have to cost thousands of dollars or involve swallowing enormous

amounts of pills or vitamins. You don’t need to spend unrealistic amounts of

dollars on all sorts of lotions and ointments that only mask the symptoms.

Yeast infection is in fact a manifestation of an internal problem. Yeast infection

0BChapter 1 – Introduction

10 Page

is a very annoying and sometimes painful condition, but not an untreatable or

uncontrollable one.

The treatment offered in this book is the result of more than 7 years of

intensive holistic research, backed by thousands of hours of nutritional

expertise and is based on my own personal experience as well as that of

many readers who gracefully volunteered to give their own feedback and

comments. Getting rid of yeast infection and its painful and embarrassing

symptoms is something that can be naturally achieved. It can be

accomplished, but like anything worthwhile, it requires some level of

dedication, persistence and patience.

My personal research yielded the Yeast infection No More™ System, which is

the heart of this book. If there was one important thing that I learned in regard

to yeast infection, it’s that it cannot be cured using a single-dimension

protocol. A long-term solution for yeast infection would have to be a certain

combination of steps that together lead to its elimination and ultimate

prevention.

The Yeast Infection No More™ System is simple to comprehend and consists

of several methods and approaches you may have heard of before, but the

key lies in how to conduct each step in the right order and combination of

steps. The program is simple, yet it’s revolutionary. Great things often come in

simple forms.

Following the Yeast infection No More™ System with persistence will

eliminate all Candida-related symptoms regardless of the type of yeast

infection you have or the severity of your yeast infection. Moreover, many of

my customers report a dramatic, positive impact over their mental and

emotional well-being as well. I sincerely hope and encourage you to become

one of those people. I invite you to give my method a chance so that I could

offer you a better life, a yeast infection-free life.

Chapter 1 – Introduction

11 Page

27BHow To Get The Most From The Book

This book offers a comprehensive natural approach to the treatment of

Candida yeast infection. It’s aimed at you, my fellow yeast infection sufferer,

who has tried and is fed up with conventional treatments and their unpleasant

side effects and is willing to try a natural, long-term and practical way to get rid

of yeast infection.

This book is aimed at people with all types of yeast infections with all levels of

severity. It’s aimed at individuals who wish to eliminate the cause of Candida

yeast infection rather than deal with the symptoms. It’s aimed at people who

wish to reclaim control over their inner system and health and thus

dramatically improve their overall health, the appearance of their skin and to

look and feel younger and more vibrant.

This book will take you on a voyage that leads to yeast infection freedom

through a holistic approach by treating the body as a whole and having it

cleansed and re-balanced from the inside, thus neutralizing the environment

that encourages Candida overgrowth.

I truly believe this book will change your life. If you are reading these lines,

you are blessed beyond belief.

By following the Yeast infection No More™ System to the letter, you’ll not only

eliminate all symptoms related to Candida, including vaginal yeast infection,

migraines, backache, respiratory infections, rashes, heartburn and fatigue,

you’ll also feel younger, healthier and more vibrant. You’ll be able to

overcome many illnesses and dysfunctions you may have had before the

treatment such as constipation and obesity. You will achieve all that without

the horrible side effects. The Yeast infection No More™ System eliminates the

root factors leading to yeast infection, thus achieving real long-term success.

I spent more than 7 years researching, probing and analyzing information

concerning yeast infection as well as experimenting with every available

natural solution. During this time I have eliminated what didn’t work and

Chapter 1 – Introduction

12 Page

retained what was effective. I later combined all the knowledge I learned with

other holistic methods for the purpose of building the complete Yeast infection

No More™ System.

As mentioned earlier, treating yeast infection is not a short process. It requires

persistence and patience. Results may appear after 4 or even 6 weeks.

Moreover, each person is unique in the way he or she adapts and reacts to

the treatments. Results may vary among different people with different types

and levels of yeast infection severity and sensitivity to certain foods. Keep in

mind that it takes time for the body to heal itself and some level of

maintenance to keep things in control.

Persistence and belief are vital if you wish to achieve success in eliminating

your Candida yeast infection. You must understand that following each step

alone will only yield short-term results. The combination of all the steps in the

Yeast infection No More™ System is the only key to lasting yeast infection

freedom.

This book is divided into 6 chapters and 4 appendices.

Chapter 2 is the general section of the book aimed at building a foundation of

knowledge regarding yeast infection and the holistic approach. This is where I

reveal the true nature of Candida yeast infection, the true causes of yeast

infection, types of yeast infections, common symptoms, complications of

Candida yeast infection, the pros and cons of conventional yeast infection

medications and over-the-counters and the crucial differences between

conventional and holistic medicine.

Chapter 3 discusses the most effective ways to diagnose Candida yeast

infection.

Chapter 4 shows the basic steps you should take to get rid of these annoying

and irritating on-the-surface symptoms of yeast infection naturally in as little

as 12 hours.

Chapter 1 – Introduction

13 Page

Chapter 5 introduces The Quick Results Mini-Program. It’s designed

especially for busy folks that don’t have much time on their hands but wish to

see results ASAP and for people with very light yeast infection. It’s not a

quick fix approach, but it’s practical and extremely easy to follow.

Chapter 6 – The complete step-by-step holistic solution to yeast

infection – the Yeast infection No More™ System. This chapter reveals the

general blueprint of the program as well as the specifics of each step of the

Yeast Infection No More™ System outlined in a chronological manner with all

the nitty gritty details of why, when and how to successfully accomplish each

individual step. It also outlines the exact principles you need to follow to

prevent the reoccurrence of yeast infection and maintain a Candida-free

environment.

Appendix 1 outlines several complementary treatments for yeast infection.

Appendix 2 offers an example of a 2-day detox diet – a short preliminary

internal cleansing protocol.

Appendix 3 provides vital information on how to conduct a moderate detox

program based on the Ayurveda.

Appendix 4 shows exactly how to maintain liver function – an important part

of the yeast infection maintenance plan.

The Yeast infection No More™ System book also contains lots of theoretical

as well as practical information as a means to provide the reader with the

clearest, sharpest and most coherent picture of the disease and what needs

to be done to eliminate its symptoms. By doing so, you’ll become more “yeast

infection educated,” more motivational and more focused on nothing but

achieving your goal, which is eliminating the factors leading to yeast infection

formation and achieving Candida freedom with all its positive implications.

Be patient at the beginning. All the information in early chapters will

come together in the end. As you begin reading, you may feel overwhelmed

Chapter 1 – Introduction

14 Page

by the amount of information. Don’t be. The chapters were built in that order

for a reason. That is why I urge you to read the book in its entirety first before

you start acting on the plan. This way you’ll gain a complete solid picture of

things as they slowly fall into place and finally fit together in the end. It will

ensure you won’t get too confused (as to why you’re required to do this or that

and in that certain order) or miss essential information required to successfully

complete the plan and achieve your goals.

Much has been done to keep this book as straightforward, simple and direct

as possible. Whenever I could, I kept words to a minimum, and I strived to use

as much conversational language and layman terms as I could to make

reading easier, fun and understandable. Also, the book contains many links to

other parts inside the book as well as to useful resources; so stay connected

to the Internet while reading.

It’s important that you commit to take action and add a deadline to your goals

if you wish to succeed. Without the will, a deadline and a proper motivation

and dedication to eliminate your yeast infection, you’ll only achieve poor or

short-term results. It’s advisable to adhere to the Yeast infection No More™

System as it was especially designed to make your Candida yeast infection a

part of your history.

28BGet Rid Of Yeast Infection Holistically

You really can get rid of yeast infection – naturally and holistically. How?

• By learning what a “yeast infection environment” is

• By learning exactly what conditions are needed for a yeast

infection environment to exist and how to neutralize these

conditions so that yeast infection be banished forever

• By learning the connection between yeast infection and inner

imbalance and how to quickly restore the body back into balance

• By understanding that yeast infection is primarily a Western

problem and that there is in fact a tight connection between

Chapter 1 – Introduction

15 Page

Western diet, Western lifestyle and yeast infection in spite of what

modern medicine and the media want you to believe. Research

has clearly shown that in non-Western societies where people

don’t eat Western food, they also don’t have yeast infections.

• By learning the evident link between stressful lifestyle, inadequate

sleep, lack of physical activity and the aggravation of yeast

infection.

To get rid of yeast infection permanently, equip yourself with information about

toxic elimination, internal cleansing, hormonal balancing, acid-alkaline

balance, healthy diet, stress control, the yeast link, antibiotics, probiotics and

prebiotics.

The Yeast infection No More™ book will provide you with all of the above

invaluable information. This is not just an informational book but rather a

complete step-by-step system that will take you from where you are now to

where you want to be – to have permanent candida infection freedom.

Everything you need to succeed is contained in these pages. Apply it!

Knowledge applied is extremely powerful, but knowledge unused is worthless.

Begin using this information immediately. The sooner you start, the quicker

you’ll see results on your yeast infection condition. So start today. Start now. If

you need further assistance, e-mail me: [email protected].

You’ll have all my knowledge and expertise by your side.

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1BChapter 2 – All About Candida Yeast

Infection

11BSection One – The Truth About Yeast Infection

29BWhat Is Yeast Infection?

Yeast infection is only one type of infection that manifests

itself in the vagina and in the area around the opening of

the vagina, called the vulva, among women and in the area

around the penis among men.

Common names for yeast infection are: Candida, Monilia,

and thrush.

There are actually three types of vaginal infections or Vaginitis in their general

medical term:

1) Trichomoniasis: vaginal infection condition triggered by parasitic

protozoa

2) Bacterial vaginosis: vaginal infection condition, which, in most

cases, is sexually transmitted and is caused by bacteria

3) Yeast infection: vaginal infection caused by yeast-like

microorganisms called Candida albicans. The medical term for

yeast infection is Candidiasis.

Candida albicans, a yeasty fungus, and other strains of Candida normally

inhabit our digestive tract, intestines, mouth, throat and genitourinary tract.

Candida albicans, an integral part of the bowel flora, has many positive

functions such as defending our digestive tract from harmful bacteria. Candida

has the ability to recognize and kill harmful bacteria and other pathogen

organisms inside the digestive tract.

In a healthy balanced state, a person can actually have millions of Candida

microorganisms that only benefit our inner terrain.

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As long as our system has the proper acid-alkaline balance (more on that

later), our immune system is strong enough and our probiotic friendly bacteria

(such as Lactobacillus acidophilus, B. bifidum, Lactobacillus bulgaricus,

Streptococcus thermophilus and L. salivarius) are greater in relation to the

number of Candida microorganisms, Candida is kept under control.

It’s only when our internal system is compromised that the perfect

environment for Candida overgrowth develops. This is due to either toxic

buildup (in the bowels, blood, lymph or kidneys), loss of friendly bacteria (due

to the use of prescription drugs, antibiotics or chlorine, for example),

weakened immune system, over-acidity in the digestive system and a diet

high in toxic foods, refined carbohydrates (sugar, white flour, white rice) and

low in fresh fruit and vegetables.

Candida overgrowth is in fact a condition that derives from an inner state of

imbalance where Candida albicans transform from a simple, harmless and

non-invasive yeast form to a mycelial fungal form that invades the rest of your

body.

When Candida shifts from yeast to fungal form, it produces root-like structures

called rhizoids that penetrate the intestinal walls and create holes in the walls

of the intestines. This enables the yeast, toxic waste, bacteria and undigested

food to enter the blood stream. This causes many unpleasant to chronic and

dangerous conditions such as leaky gut syndrome, food intolerance, rashes,

brain fog and irritation, itching, swelling and inflammation or white discharge

around the vagina (vaginal yeast infection) or around the penis area.

When yeast transforms into fungal form, it produces two very toxic substances

– ethanol and acetaldehyde. These two dangerous toxins negatively impact

the functionality of our cells. For example, the red blood cells find it difficult to

flow into small capillaries, which can result in fatigue, migraines and muscle

aches. In turn, the white blood cells have difficulty in fighting infection, which

can result in allergies, rashes, acne and slowing of the healing process. These

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toxins can affect the ability of messages to pass from one cell to another,

resulting in nerve problems.

Cyclic vulvovaginitis is another condition that indicates Candida overgrowth.

The symptoms of this condition are a recurrent pain, burning and itching

sensation during every menstrual cycle.

It’s important to know that by the time a woman has a vaginal yeast infection,

for example, or any other external, on-the-surface sign of fungal growth such

as athlete’s foot, the yeast has already grown out of control.

Later in this chapter I will discuss the most common symptoms of Candida

yeast infection overgrowth and simple ways to diagnose the severity of your

condition.

Yeast infection is a complex condition triggered by more than one factor,

which is what makes it very difficult to get under control. This is one of the

reasons why doctors still find this chronic condition so hard to eliminate using

prescription drugs and over-the-counters. Luckily there is an alternative, the

holistic way that tackles the problem from the root and restores the inner

environment back into balance. And it’s safe, simple and 100% natural.

30BThe Real Cause of Candida Infection

The basic most fundamental truth regarding the vast majority of chronic health

conditions, including Candida yeast infection, is that there is no such thing as

a single cause.

Similar to other health conditions, Candida yeast infection results from an

environment that triggered by several primary factors and secondary factors

and the relationship between both. There are factors and co-factors that

contribute to the Candida overgrowth, and there are causative agents that

aggravate an already compromised yeast infection condition.

There are also life situations, external factors and psychological and mental

factors that directly or indirectly form the environment in which Candida gets

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out of control and manifests itself in a variety of the common yeast infection

symptoms.

Because every health problem is multidimensional, the solution must be

multidimensional in order to eradicate the problem from the root. This is one of

the reasons why science and conventional medicine fail in treating most

Western inflictions. Instead of treating the body and health condition as one,

as a whole, they tackle the manifestation of the condition or the infected parts

(more on that later).

Some of us are more genetically prone to disease than others, but that is not

to say that if we have some tendency to develop a condition or a weakness of

some sort, there is nothing we can do. Although we cannot change our

genetic structure, we can tackle the other parts of the health condition puzzle.

We can make a difference, reverse our diseases and regain our health and

energy by making positive decisions to change our lifestyle, dietary choices

and thoughts that lead to poor health, toxic buildup, weak immune system and

Candida overgrowth, which promote the majority of all common illnesses.

Then we can gain control over our health and inner terrain.

The primary factors that lead to Candida yeast infection overgrowth are:

• Poor Dietary Choices and Compromised Digestion

• Improper Acid-Alkaline Balance and The Lack and/or Imbalance of

Digestive Enzymes and Hydrochloric Acid Produced by the

Stomach and Pancreas

• Weakened Immune System

• Accumulation of Toxins in the Digestive Tract

• The Loss of Friendly Probiotic Bacteria.

These 5 factors create the perfect environment for Candida to multiply and

transform from yeast to fungal form, which can manifest among other

symptoms in yeast infection.

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Having hormonal imbalance (such as during menstruation), taking antibiotics,

prescription medications, steroids and birth control pills can also trigger an

onset of yeast infection. Lifestyle factors such as stress, hygiene, sexual

activity and even the clothes that you wear can aggravate an already

compromised Candida condition.

With that said, let’s go into more detail about each of the primary and

secondary factors that contribute to Candida yeast infection.

Poor Dietary Choices and Compromised Digestion

A diet high in refined carbohydrates, processed and toxic foods and low in

fresh fruit and vegetables affects biochemical processes within the cells,

worsens digestion and interferes with the natural toxic elimination process.

Furthermore, it also feeds Candida, which thrives on refined carbohydrates

such as sugar, white flour and white rice. Add nutritional deficiency to the

equation, and Candida is provided with a constant supply of food, the ideal

condition for its overgrowth.

Lack of nutrition is another factor. Our body needs to obtain about 40

essential vitamins, minerals and nutrients to enable the cells in our bodies to

fully function and remain healthy. These nutrients mostly come from our diet

since the body cannot produce them by itself. When we eat more processed

foods and less foods with high nutritional value, the immune system declines

and becomes less effective since nutrition is highly essential for healthy

immune functioning. With a weakened defense system, we make it easier for

Candida to multiply.

When our digestion is optimized, it helps in expulsion of yeasts and bacteria.

When our digestion system is sluggish due to several factors discussed in

later chapters, undigested food and rotten food particles that circle the blood

stream and stored in the digestive tract will accelerate many disease

symptoms, including Candida overgrowth.

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Improper Acid-Alkaline Balance and the Lack and/or Imbalance of

Digestive Enzymes and Hydrochloric Acid Produced by the

Stomach and Pancreas

In healthy individuals, the stomach and pancreas produce adequate amounts

of digestive juices that are responsible for the breakdown of proteins, starches

and fats. These juices also create an intestinal environment that hinders the

ability of pathogenic organisms to reach the lower intestine. These gastric

juices actually destroy the yeast cells.

When the liver is weakened, mainly because of bad nutrition, the production of

digestive enzymes and natural acids is also compromised. This allows more

yeast and bad bacteria to enter the intestinal chamber, multiply and create

havoc within your body.

Over-acidity in the digestive system, usually due to a diet high in acidic foods,

is another major factor. A state of over-acidity causes the blood to become

sludgy and thick, creating the ideal environment for Candida overgrowth

(more on the acid-alkaline balance later).

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Weakened Immune System

When our immune system is weakened due to several factors such as

nutritional deficiency, high toxic buildup (heavy metals, chemicals, bacteria,

viruses, parasites), stress, lack of sleep or the use of pharmaceutical drugs

such as antibiotics and steroids, the body becomes vulnerable to virtually

every type of sickness and disease. In this state the body cannot defend itself

and cannot control the process of Candida overgrowth as it could if the

immune system was at its peak performance.

Candida yeast infection along with other skin infections such as acne, fatigue,

allergies, thrush and constant colds are all signs of a weakened immune

system.

When the immune capabilities are compromised it allows the Candida to gain

a foothold within the body. Genetic weakness and the use of certain drugs

including steroids, birth control pills, antibiotics and cortisone, along with poor

nutrition, prolonged illness, stress, alcohol abuse, smoking, lack of sleep and

exercise, all contribute to the weakening of the immune response, creating a

domino effect; which aggravates the Candida infection.

Congested Toxins In The Bowels, Kidneys, Blood And Lymph

Our constant exposure to thousands of toxins on a daily basis through the

food that we eat, the air that we breathe, the drugs that we take and the poor

quality of our water supply all lead to toxic buildup in the blood, lymph, kidneys

and colon. This leads to short-term and long-term health conditions. Among

them is Candida overgrowth.

You can take thousands of herbs, supplements and over-the-counters to

combat your yeast infection, but without cleansing your internal system and

your digestive tract in particular, it will be like painting a rusty car, and you will

never get rid of Candida.

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By the time you have cleansed your internal system, your detoxification

process and your immune system will vastly improve, and your digestion will

become enhanced. You will feel more energetic and healthier, and your body

will be able to fight and kill Candida more effectively.

Loss of Friendly Bacteria

Our friendly probiotic bacteria that lives in the gastrointestinal tract help our

body in many ways to combat dangerous viruses, yeasts, parasites and

bacteria. They enhance the digestion process, break down toxins, sugar and

fats, have powerful antibiotic properties and most importantly, in our case,

they help to keep Candida under control.

However, probiotic balance is affected by a number of factors including,

stress, antibiotics, vermifuges, the contraceptive pill and steroids to

name a few. When probiotic numbers decrease, the defense against

Candida goes down, and Candida begins to grow

out of control.

Stress

Stress invoked by either lack of sleep, emotional issues, anxiety or pressure in

your daily routine has been scientifically proven to trigger yeast infection

growth due to the following reasons:

1) Stress depresses your immune system since at the time of

stress your body releases a hormone called cortisol, making

your body defenseless against Candida.

2) Stress elevates blood sugar levels that feed Candida cells

allowing it to overgrow.

3) Stress also changes our bacterial internal environment in the gut

as it decreases the friendly bacteria and allows Candida to take

over.

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Hormonal Imbalance

The friendly bacteria in the gut need a balance between estrogen and

progesterone and an adequate amount of both for its support. When there is

an imbalance between estrogen and progesterone due to birth control pills or

hormone replacement therapy or even before your menstrual period, it can

interfere with the intestinal flora, thus allowing Candida yeast infection to take

control and multiply.

Conditions that trigger hormonal swings, such as puberty, pregnancy,

menstruation, PMS and the use of oral contraceptives create a favorable

environment for Candidiasis. Females are more susceptible than males

because female hormone levels, due to several reasons, are constantly

fluctuating. Sustained high levels of estrogen, for example, can compromise

the immune system function. Candida overgrowth is also stimulated by the

female hormone progesterone, which is at elevated levels during pregnancy.

This is one of the reasons why many women often experience vaginal yeast

infection during pregnancy and menstruation. During this time, the body goes

through many hormonal fluctuations accompanied by changes in the vaginal

acidity (pH levels), which could both contribute to Candida overgrowth.

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Antibiotics, Prescription Drugs And Steroids

Antibiotics cause a great deal of damage and havoc to your system, in the

long run, that can be difficult to repair. By taking antibiotics you not only

eradicate the bacteria that caused the infection to occur, you also destroy the

friendly bacteria, practically putting your health in serious risk. You’re

exposing your body to the dangers of Candida overgrowth, parasite invasion,

B-12 deficiencies, nutrients that will not be absorbed, allergies and the overall

colon health breakdown.

Antibiotics, drugs and steroids change the environment of the gut and stress

the liver, one of the major detoxification organs, thus leading the way to yeast

infection overgrowth.

The problems with antibiotics is that even if you don’t take them orally, they

are found in most dairy and meat products, making your exposure to

antibiotics on a daily basis almost inevitable unless you decide to change your

diet.

Clothing, Hygiene Products And Moisture

Wearing tight clothes or synthetic fabrics will disallow the vagina or penis area

to breathe and make the area over-acidic, thus accelerating the yeast

overgrowth process.

Using famous brands of feminine hygiene products can also change the pH

level of the vaginal environment, allowing the overgrowth of yeast infection in

that area.

Walking, sitting or just staying inside wet clothing such as a bathing suit or

underwear can contribute to excess moisture in the penis or vaginal area,

triggering yeast infection.

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Sexual Activity

Yeast infection, especially in the vaginal or penis area, can be contagious and

is more so during sexual activity. Practicing caution and treating your partner’s

yeast infection prior to having sexual intercourse is an important step to

preventing the spread of yeast infection.

Diabetes

Although this is an uncontrollable and mostly genetic factor, diabetes can

trigger hormonal fluctuations and thus have a significant impact upon yeast

infection overgrowth.

31BTypes Of Yeast Infections

Vaginal yeast infection and yeast infection around the penis area are the most

common known Candida-related conditions. Yeast infection can also manifest

itself on the skin’s surface, in the mouth and throat, urethra, bladder and

kidneys, eyes, deep organ tissues, bones, joints and several other parts of the

body.

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32BSigns and Symptoms of Genital Yeast Infection

Women

Vaginal yeast infection can be divided into two levels of severity: localized

vaginal yeast infection and systemic yeast infection (where the infection has

manifested in other parts of the body in addition to the vagina and vulva area).

Localized vaginal yeast infection symptoms are:

• Itching, irritation and burning of the vagina or vulva

• White and abnormal discharge from the vagina

• Pain during sexual intercourse

• Inflammatory redness in the perineum area

• Over-sensitivity and irritation of the pubic hair follicles

• Frequent pain during urination

• Low pelvic aching.

Systemic vaginal yeast infection symptoms are:

• Severe swelling of the vagina characterized by swollen anus and

purple color of the vulva

• Pain during urination

• Painful skin cracks due to extreme dryness of the vaginal and

vulva areas

• General fatigue and lethargy

• Walking difficulties

• Scratching the area causing bloody exudation

• Bleeding and swelling of hemorrhoid veins

• Difficulties having sexual intercourse.

Important note: Not all vaginal discharges indicate the involvement of yeast

infection. There are some discharges that are perfectly normal as they are

part of the natural moisture secretion of the vagina.

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There are some normal discharges during the menstrual cycle that are

yellowish and mucus-like in consistency, and there are normal discharges

when sexual arousal occurs. It’s only when you seem to have white cottage

cheese-like discharge, often accompanied by bread or yeasty odor and

several of the symptoms above, that it may indicate a yeast infection.

Men

Many of the symptoms that characterize vaginal yeast infection are not

common when it comes to yeast infection among men. However, if you

experience any of the following symptoms, it’s most likely that you suffer from

yeast infection, and it’s highly recommended that you schedule an immediate

appointment with your family physician.

• Burning sensation and irritation during and after sexual intercourse

• White lesions and red rash in the penis area

• A drop of white discharge from the penis.

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33BOther Symptoms of Localized Candidiasis

When candida settles in the mouth, the thrush or candida infection often

manifests as a ‘dry mouth’ feeling, creamy white patches that coat the tongue,

tonsils, throat and cheeks and sometimes as pain on swallowing.

Esophageal Candidiasis can cause difficulty swallowing, heartburn, the feeling

of pain behind your breastbone and often nausea and vomiting.

There are numerous serious medical problems that can occur when candida

becomes systemic and settles in different areas in the body. Among these

conditions are: fever, heart murmur, enlargement of the spleen, bleeding

disorders, blindness (severe candida infection in the eye area), shock and

kidney failure.

When candida overgrowth occurs or is limited to the intestinal tract area

(Dysbiosis), there are practically endless of possible symptoms that can

appear in this part of the body.

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34BComplications of Candida Yeast Infection

While there are cases of yeast infection that clear up on their own, especially

when the yeast is triggered by elevated pH levels in the vagina during

menstruation, Candida in general can be quite dangerous if left untreated.

Left untreated and accompanied by the bacteria associated with it, Candida

gets into the blood stream and localizes in other parts of your body, which

results in many other symptoms such as sinus problems, rashes, joint and

chest pain, acne, prostate problems, irritable bowel syndrome and much

worse conditions.

Candida needs a warm and moist environment such as the digestive and

intestinal tract to thrive. There it covers the intestinal walls and interferes with

the normal digestion process and the essential absorption of nutrients from

the food that we eat. Yeast cells embed into our mucus membranes feeding

themselves from digestive enzymes and absorbing undigested food.

This depravation of nutrients can lead to serious health problems. Among

them is the weakening of the immune system, which in turn strengthens the

Candida yeast infection, creating a vicious cycle.

Candida also produces more than 75 toxic substances that contaminate the

tissues and weaken the immune system, lungs, kidneys, gallbladder, liver and

brain.

When acetaldehyde, the main toxic waste of Candida, transforms into ethanol,

it can cause a variety of symptoms that range from unpleasant to dangerous:

oral thrush, vaginal yeast infection, upper back pain, bloating, diarrhea,

constipation, GERD, heartburn, sores in the mouth and anus, brain fog, dental

problems, TMJ, migraines, blurred vision, depression, restless leg syndrome,

panic attacks, chronic athlete’s foot, high cholesterol and asthma.

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Candida can cause food intolerance and environmental sensitivities.

As Candida’s toxins enter the blood stream as an adverse reaction to these

pollutants, they can cause food allergies, food intolerance and environmental

sensitivities that in the long run can manifest into more serious conditions that

involve the weakening of the immune system.

Candida can cause leaky gut syndrome.

As Candida overgrows, it develops legs called rhizoids that penetrate the gut

wall causing inflammation and physical damage to the gut. Combined with

impaired biochemical processes, it can results in a condition called leaky gut

syndrome. From here Candida enters the blood stream and invades all areas

in the body where the immunity is weak. Leaky gut syndrome can eventually

lead to all sorts of bowel disorders, food sensitivities, severe allergies and

even asthma. Leaky Gut Syndrome is responsible for some of the symptoms

of chronic Candida infection such as bloating, pain, heartburn, gas, constant

hunger, hemorrhoids, constipation, and liver dysfunction.

Candida can cause allergies and the weakening of the immune system.

The molecules of the antigens that enter the blood stream are very similar to

molecules of human tissue, so the immune system is triggered to react; thus

allergies occur. The immune system produces antibodies aimed at attacking

the antigens, and when it does, it also attacks healthy tissues in the process.

This can lead to several health problems due to autoimmune disorders.

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Candida can cause vitamin and mineral deficiencies.

Malabsorption of minerals and vitamins can lead to serious health problems.

Candida overgrowth can contribute to nutritional deficiencies of mostly copper,

zinc and magnesium that manifest in a myriad of symptoms and disorders.

Candida can affect the nervous system.

The canditoxin and ethanol, the toxic waste product of Candida, affect the

brain that in turn produces other toxins that have been proven to interfere with

biochemical processes in the brain. Insomnia, anxiety, poor memory,

depression, sluggishness, brain fatigue, mood swings are all connected to the

nervous system that is compromised by candida overgrowth.

Candida can cause sepsis.

Candida overgrowth can lead to a dangerous condition called sepsis. Sepsis

is a blood infection characterized by fast heart rate, fast breathing and fever.

This is a life-threatening condition.

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12BSection Two – Holistic Medicine vs. Conventional

Medicine In The Treatment Of Yeast Infection

35BNatural Medicine vs. Conventional Medicine (The

Crucial Differences)

Conventional Medicine

While natural medicine perceives the human body as a complete holistic

system unrepeated from nature, conventional medicine treats the body by its

separated physical organs.

Conventional medicine has failed to acknowledge the sad truth that man,

along with all living creatures, will never be compatible with artificial

chemicals, no matter how identical these chemicals may look, feel and smell

compared to the natural adversaries (e.g., an orange-flavored beverage vs. a

freshly squeezed orange).

Synthetic chemicals cannot be truly or completely absorbed by the body.

Because of their artificial form, synthetic chemicals of any kind are

incomprehensible to the body. This is why these chemicals cannot enter your

system without creating some level of catastrophe.

While holistic medicine’s conviction is mainly to restore the body back into a

state of inner balance, to increase optimal genetic function and to help the

body cleanse and heal itself, conventional medicine focuses its entire efforts

on “making the patient comfortable” and by calming the pain with drugs and

ointments, which function as patches to the symptoms of the disease.

36BThe Sad Truth Of Yeast Infection Medications And The

Medication Trap

The sad truth is that most doctors care more about your money and their

status rather than your well-being. Other doctors do care about your health,

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but all the while they are fixated on a single stream of scientific thought and

empirical research.

These doctors are under monstrous pressure from the drug and

pharmaceutical companies to prescribe topical treatments, creams, ointments

and antibiotics. The drug and pharmaceutical companies are the main fund

providers of yeast infection research, and they have all the interest in the

world not to admit that drugs are mostly worthless, harmful and expensive.

The main argument doctors have as to why there isn’t a link between diet and

yeast infection is that two individuals can eat the same food, yet one will have

yeast infection while the other stays clear. They simply ignore the fact that

there are other factors involved, and that doesn’t mean that a healthy and

balanced diet is insignificant to the treatment of yeast infection.

That is why most doctors limit their treatments to the use of drugs and

chemicals rather than listen to the voice of nature. Very few doctors have

gone through that leap of faith and become more associated with nutrition.

Unfortunately, they are rare exceptions.

The truth is we are all aggressively hypnotized on a daily basis. We are kept

in a state of fear because it sells more medicine.

The disturbing truth is that the medical establishment and the pharmaceutical

companies do not want to find a cure for a disease such as cancer, AIDS or

yeast infection. They want to keep on selling drugs that merely alleviate the

symptoms to keep you needy so you’ll spend more money, and they will make

more profit.

One of the fundamental mistakes of Western medicine thinking is its tendency

to classify many illnesses as genetic disorders. This approach leads many to

believe they are actually born that way with that certain disease, and there is

nothing they can do to fix it.

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This partly explains why Western medicine has such a pre-designed

methodical practice aimed at alleviating the symptoms while ignoring the true

cause of the illness.

Ironically enough, by taking medicines and creams for the rest of your life, the

Western medicine approach of “there will be no cure” becomes the truth.

The truth is that although we are born with certain genetic tendencies and

weaknesses, we do have control over our health and well-being.

By understanding the internal problem that caused the disease, by listening to

your body, taking responsibility over your health and making the necessary

changes (lifestyle, dietary, hormonal balancing and internal cleansing) we can

regain our health and take control over our lives without the cost and side

effects of conventional medicine.

It’s time to wake up.

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What Yeast Infection Treatments Does Conventional Medicine

Offer?

The following is a list of several treatments conventional medicine offers as a

way of dealing with yeast infection. I have used all of them, but unfortunately

none has been able to effectively eliminate my yeast infection and the

symptoms involved with yeast infection in the long run. This is mainly because

most of these treatments, over-the-counters in particular, are focused on the

symptoms of the disease as they provide “patches” rather than addressing the

root factors.

There are in fact some antifungal agents that can effectively kill the yeast.

There are three caveats to that treatment:

1) It works temporarily. Candida yeast infection is a complex

condition. To effectively kill it you must neutralize the

environment that keeps it alive. Killing the yeast will be like

cutting the plant but leaving the roots. It will grow again.

2) Candida is a pleomorphic organism, which means it can change

form and develop resistance to the antifungal treatment.

3) Most antifungal treatments also carry a myriad of side effects,

some of which are serious.

37BOver-The-Counter (OTC) Medications

Most over-the-counter medications are aimed at treating the infection in the

affected area to control the multiplication process of the yeast.

There are creams that are inserted using an applicator into the vagina or are

spread around the penis area for men. For women there are suppositories to

be placed in the vagina that dissolve with body heat to release the active

ingredients.

There are also topical creams available that deal with the uncomfortable

symptoms of yeast infection such as itching, burning and inflammation.

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Although most OTC medications such as Monistat and other similar creams

are readily available without a prescription and are inexpensive, easy to use

and act fast to relief the symptoms, treating yeast infection locally using a

cream or suppository have clear disadvantages:

1) They work temporarily to alleviate the symptoms while

increasing the body’s resistance to the treatment.

2) They cannot provide a solution for systemic yeast infection

since, as you know, the yeast lives in many parts of the body

besides the visibly infected area.

3) They are usually messy and contain oils that break down the

latex material in birth control methods such as condoms.

4) OTC can cause serious side effects for pregnant women and

girls under the age of 12.

Oral Rinses, for example, are only in contact with the yeast cells for a limited

period of time and therefore, are the least effective treatment for oral yeast

infection or thrush. Even several days after the creamy white patches on the

tongue, and tonsils disappear, since the root problem that caused these

symptoms to manifest has not been addressed, these symptoms will

resurface after a while.

Creams, Ointments and Lotions that are used for skin and nail infections

need to be applied one to four times a day for as long as four to five weeks

with consistency and persistence. Stopping the treatment early makes the

yeast develop resistance to the antifungal agent and the treatment will

eventually fail. Moreover, anti-fungal creams and ointments often contain

steroids aimed at reducing inflammation. Long term use of steroids can stress

the liver, weaken your immune capabilities and aggravate Candida infection.

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Lozenges also called pastilles, are used to treat oral yeast infections as an

alternative to oral rinses. One or two lozenges applied 3-5 daily are usually

the recommended treatment. Lozenges should be used several days after

candida related symptoms disappear to avoid reoccurrence and the

development of drug-resistant strains of Candida. The most widely used

medications in lozenges for Candidiasis of the mouth and throat are: Nystatin

(Nilstat, Mycostatin, Bio-Statin, Nystex) and clotrimazole (Mycelex). The

problem is that the active ingredients of the antifungal are limited to a direct

contact with the yeast cells. Therefore, yeast infections in other areas of the

body aren’t affected by the Lozenges treatment.

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Prescription Treatments

If your yeast infection does not respond well to OTC treatments, your doctor

may prescribe a more powerful version of the OTC treatment to be taken

orally in the form of a pill.

There are several prescription treatments that your doctor may present you

with after he or she physically examines the infected area and sends it to a lab

to determine the type and severity of your yeast infection and whether you

have other types of yeast infection.

It’s important to know that most drugs will eventually stop working or make

your yeast infection condition even worse.

Here’s why:

1) The yeast will eventually develop resistance to these drugs,

making them ineffective.

2) By definition, drugs stress and upset your delicate inner balance,

cause damage to the liver and poison your system, leading to a

weakened immune system and sluggish elimination organs. This

makes your body less defensive against Candida, which can

worsen your condition in the long run.

Additionally, most drugs have side effects that range from uncomfortable to

serious. Some drugs can cause permanent damage to your system if taken

without supervision.

Here are some of the most common prescription medications for yeast

infection:

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Gynazole

Gynazole, a very potent cream, works fast and effectively and in one dose.

Gynazole is applied to the vagina or the penis area and has a texture that is

more suitable for these areas than other OTC creams.

The active ingredient in Gynazole is butoconazole. Butoconazole if taken

orally, can damage your internal balance and worsen your condition. Exposing

your genital areas to that type of ingredient is not, in my opinion, the best

choice you can make.

Fluconazole (Diflucan )

Diflucan is a very potent pill that functions as an antifungal. Diflucan is taken

orally and in a single dose. It’s aimed at killing the Candida yeast and all types

of fungus that have invaded your system.

Although the treatment is not messy, is easy to use, and in most cases is

taken one time, it works short term as the Candida yeast infection eventually

reoccurs. There are also side effects such as allergies and nausea. The pill

should not be used by pregnant women.

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Ketoconazole (Nizoral )

Nizoral is a stronger pill than the Diflucan and is also taken orally. Nizoral is

usually prescribed in combination with antibiotics and is aimed at killing

Candida and other fungal forms. Although Nizoral is easy to use, the strong

dose can have serious side effects on your liver and can destroy the natural

delicate balance of your system. This can lead to a weakened immune system

with low capability of defending the body against Candida, an adverse effect

that will result in making your condition and symptoms worse in the long run.

Terazol

This is a powerful antifungal cream applied with an applicator and aimed at

killing Candida. The cream contains the drug terconazole and can be used in

either a 7-day or 3-day dosage. Although Terazol is more potent than other

OTC treatments, like most creams it’s messy and has several side effects

such as muscle pain, headaches, weakness and nausea. Similar to all creams

that are applied locally, it will only work in the short term.

Itraconazole (Sporanox) This drug should be taken with food and comes in

both oral solution and capsule forms. A blood test should be conducted to

check absorption.

Amphotericin B (Fungizone) When other conventional medications and

OTCs fail, this drug is often administered intravenously. Similar to other

antifungal drugs, it has a myriad of side effects including abdominal pain,

nausea, chills, vomiting, and diarrhea.

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38BThe Holistic Medicine Way

Natural medicine, or holistic medicine, yields to nature and its everlasting

laws. It’s not preoccupied with diagnosis or cures simply because of the belief

that what causes a disease to exist in the human body is the body itself being

incomplete. The laws responsible for illness cannot exist in a healthy and

complete body. A good allegory to that perception is that darkness cannot

exist in the presence of light.

Holistic medicine perceives the body as a whole (body, mind and spirit) and

not by the sum of its organs. According to holistic medicine, everything you

absorb (attitudes, beliefs, chemicals or food) directly affects your system as a

whole in a negative or positive way.

For that reason, holistic medicine aims to avoid any intrusive approaches to

healing but rather nourishes the approach of building a strong immune

system, increasing the body’s functionality and enhancing spiritual and mental

strengths and stabilities.

Natural medicine yields to nature and believes in the individual obligation to

clean the body from any unnatural residues. A body that is cleansed from any

unnatural elements is more harmonized with nature and thus more

rejuvenated and vitalized. Unnatural elements can be anything from synthetic

unnatural foods, polluted air and water, inadequate exercise, accumulations of

toxins in your body and any extreme activity that does not yield to the laws of

nature.

A disease occurs every time the body deteriorates - when the body is in a

state of imbalance or disharmony due to excessive toxicity or inadequate

nutrition (deficiency of force). The symptoms of the disease can only point out

that something is wrong and that the body is in a state of imbalance and

danger. Most illnesses occur when the body’s cleansing organs cannot

remove all the excessive amounts of toxics that get into the cell walls, bones,

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hormone receptors, tissues and even cell surfaces. In most cases the moment

toxins enter your system that is when the disease begins. When symptoms

occur, it’s often too late as something has already been damaged.

Natural medicine believes that by allowing the body to conduct its internal

cleansing process of removing toxins, also known as detoxification, along with

restoring it to a state of balance with the right nutrition, it can result in more

than 90% of illnesses healed by the body itself.

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2BChapter 3 – Diagnosis of Candida

Yeast Syndrome

39BAre You At Risk?

When it comes to yeast infection, there are 3 risk groups involved.

Risk Group 1: Age and Gender

Yeast infection can affect men and women of all

ages. Women between the ages of 18 and 45

are more likely to develop yeast infection.

As women become older they are more

exposed to yeast infection due to disordered

sugar synthesis because of pancreatic problems.

Older people in general are more at risk to develop yeast infection due to

comprised perineal hygiene as bending and washing at that age is difficult

due to the stiffening of the joints.

Balanitis is the same yeast that causes yeast infection among men and

women. This condition is rare among men and is often triggered among men

who are severely ill, suffer from diabetes or are heavy smokers or heavy

drinkers.

Risk Group 2: Medical Conditions, Family-inherited Conditions and

Medications Intake

The intake of birth control pills and most contraceptives, steroids,

corticosteroids, antibiotics and most prescription drugs, anesthetics and

hormones can all encourage the overgrowth of Candida yeast infection.

Having a mercury amalgam filling (Mercury can travel through the blood to all

body parts and tissues and weaken the immune system), having diabetes or

Chapter 3 – Diagnosis of Candida Yeast Syndrome

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high blood sugar levels can also increase the risk of developing yeast

infection.

Having diabetes, metabolic disorders that affect white blood cells, blood

diseases, immune system disorders, obesity or chronic hormonal problems in

the family history can all contribute to the development of yeast infection.

Risk Group 3: Lifestyle and Dietary Choices

Everything from wearing tight clothing or clothes made of synthetic materials

on a regular basis, using scented sanitary products, leaving your tampon in

place for long periods of time, taking bubble baths regularly, swimming in

chlorinated pools, not practicing good hygiene (failing to clean and change

tooth brushes often and failing to wash the intimate parts regularly)

accompanied by poor dietary choices and lack of good nutrition can all assist

in the development of yeast infection.

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40BHow Is Candida Diagnosed?

Yeast infection, especially when it becomes systemic, is not limited to the area

where the symptoms occur, such as the vagina. That is why treating the

symptoms with conventional medicine will never eliminate the problem

because Candida does not only live in the vagina or around the penis area, it

lives in the mouth, on the skin and in the intestinal tract. When Candida

overgrows, it can find its way into many areas in your system besides the

vagina such as the joints, organs, sinuses and other body tissues and it can

manifest itself in a variety of other symptoms. That is why self-diagnosis of

yeast infection must include a large checklist of symptoms in addition to the

common unpleasant symptoms related to the sex organs.

It’s true that there are no unequivocal objective tests to verify the existence of

Candida infection. Since skin tests, blood tests, muscle testing, radionics,

serum antibody complexes and stool analysis are used to detect the presence

of Candida and Candida is normally an inhabitant of the gastrointestinal tract

and skin even among healthy people, these tests have their many false

positives and negatives.

While a blood test can show elevated uric acid in the body (the presence of

Candida has been proven to produce extra amounts of uric acid), normal

levels of uric acid are no guarantee that you have no infection.

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41BThe Comprehensive Stool and Digestive Analysis (CSDA)

CDSA is a comprehensive set of integrated laboratory tests aimed at

evaluating digestion, intestinal environment, absorption and digestion by

examining the stool. These tests will diagnose the underlying digestive

disorders that serve as triggering factors for Candida infection overgrowth. As

a side benefit CSDA will also uncover other digestive ailments that are related

to candida such as LGS (Leaky Gut Syndrome) and intestinal bacterial

overgrowth.

CSDA information can provide sufficient diagnosis to determine the presence

of Candida as well as insights into the factors responsible for Candida

infection overgrowth.

Here are two laboratories that perform the CSDA tests:

Diagnos-Techs (1-800-87-TESTS)

* Diagnos-Techs also perform a comprehensive measuring of antibody or the

levels of candida antigen in the blood

Great Smokies Diagnostic Laboratory (1-800-522-4762)

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42BLive Cell Microscopy

This is a new test (taking one drop of blood from a fingertip) that provides a

reliable and fast visualization of Candida, parasites and bacteria that float

freely in the bloodstream. The test is conducted using a microscope attached

to a video recorder and monitor. Live cell microscopy can reveal important

health data not possible through conventional microscopic tests. Some

insurance companies cover this test if advised by a medical doctor.

43BMeasuring Antigen Levels and Immune Assays

This is a laboratory method that I find effective only for confirming the fact that

Candida Albicans is a responsible factor in the patient’s health condition. The

test that measures the levels of antibodies or Candida antigens in the blood

can be used as a helpful way to monitor therapy.

Here are two laboratories that perform the antigen levels tests:

Diagnos-Techs (1-800-87-TESTS)

Antibody Assay Laboratory (1-800-522-2611)

Immune Assays

Unlike home tests and symptoms questionnaires which can be subjective,

Immune assays are an objective marker for the presence of Candida that

enables you to measure the actual level of Candida immune complexes in the

blood (the yeast cells, the antigen, bound to immunoglobulin (Ig) antibodies).

The Candida immune assays may test for different types of immunoglobulins :

IgG, IgA, and/or IgM. There is a direct relation between the levels of Candida

immune complexes, found in the blood, and the amount of Candida in your

body. Once candida infection is controlled, the immune complexes disappear

quickly.

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44BThe Symptom Score Questionnaire

A good alternative to the CSDA and the live-cell microscopy is taking the

simple sign, symptoms and high index of suspicion questionnaire.

The following questionnaire is one of the most useful methods that will help

you determine the likelihood of your yeast related illness. Further, it will help

us determine the phase of your Candidiasis - whether it is localized or

systemic.

For every Yes answer, circle the number of points given and add up the total

number of points at the end of both tests, comparing your total with the

conclusions given.

Test One

1.Have you ever suffered from vaginitis or prostatitis or suffered from other

problems affecting your reproductive organs? 25

2. Does exposure to strong smelling substances provoke or worsen your

symptoms? 6

3. Have you taken specific antibiotics for acne for 1 month or more?35

4.Have you ever had athlete’s foot, ring worm, ‘jock itch’ or any other chronic

fungus infections of the skin or nails? 20

5.Are your symptoms worse on moldy days or in damp, moldy places? 20

6.Have you been pregnant more than once? 5

7.Have you ever taken steroid medications such as Prednisone or other

Cortisone-type drugs? 20

8. Have you taken, at any time in your life, antibiotics for respiratory or urinary

infections for longer than 2 months more than three or four times? 35

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50 Page

9.Does tobacco smoke really bother you? 10

10.Have you taken a general antibiotic drug, even just once in the last six

months? 6

11. Have you been pregnant once? 3

Total for this section __________

Test Two - Part I

In scoring this section of the test, if the symptom does not apply to you at all

score a 0. If the symptom is mild or occasional give 3 points, if frequent or

severe give 6 points, and if the symptom is extremely severe and/or disabling

score 9 points .

Abdominal pain

Diarrhea

Alternating constipation and diarrhea

Bloating

Troublesome vaginal discharge

Persistent vaginal burning or itching

Prostatitis

Impotence

Pain and/or swelling in joints

Fatigue or lethargy

Constipation

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Feeling of being ‘drained’

Poor memory

Feeling ‘spacey’ or ‘unreal’

Depression

Numbness, burning or tingling

Muscle aches

Muscle weakness

Loss of sexual desire

Endometriosis

Cramps or other menstrual irregularities

Premenstrual tension

Spots in front of eyes

Erratic vision

Total Score for this Section____________ :

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Test Two - Part II

In scoring this section of the test if the symptom does not apply to you at all

score a 0. If the symptom is mild or occasional give 1 points, if frequent or

severe give 2 points, and if the symptom is extremely severe and/or disabling

score 3 points .

Wheezing or shortness of breath

Urgency or urinary frequency

Burning on urination

Failing vision

Burning or tearing of eyes

Recurrent infections or fluid in ears

Ear pain or deafness

Pressure above ears or tingling sensation

Itching

Skin rashes

Heartburn

Indigestion

Belching and intestinal gas

Mucus in stools

Hemorrhoids

Dry mouth

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Rash or blisters in mouth

Bad breath

Joint swelling or arthritis

Nasal congestion or discharge

Postnasal drip

Nasal itching

Sore or dry throat

Cough

Pain or tightness in chest

Drowsiness

Irritability or jitteriness

Poor coordination

Inability to concentrate

Frequent mood swings

Score for this section____________ :

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Add up the grand total of all three tests and compare with the results below.

Scores of over 180 in women or 140 in men:

• Yeast-connected heath problems, likely Systemic in nature are

almost certainly present.

Scores of over 120 in women or 90 in men:

• Localized Candidiasis is very likely.

Scores of over 60 in women or 40 in men:

• Yeast related problems are possibly, contributing to your overall

problem

Scores of less than 60 in women or 40 in men:

• Yeast problems are less likely to be at the cause of your

symptoms.

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45BVaginal Yeast Infection Diagnosis

Regardless of how embarrassing it may seem to you as a woman to pay a

visit to the gynecologist and discuss your yeast infection, it’s in your best

interest to schedule an appointment as soon as possible if you have most of

the symptoms mentioned above.

Your doctor will first examine the vulva and vagina area suspected to have

yeast infection. Your doctor will use a swab to take samples from the genital

area and send them to a lab in order to evaluate whether you have other

types of infections besides vaginal yeast infection.

Talking to your doctor about your feelings, concerns and the symptoms you

have experienced will help him or her better understand the type and severity

of your condition and provide the best course of treatment suitable to your

individual case and needs.

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46BSimple Home Test To Discover The Severity Of Your

Candida

Since conventional medical tests for yeast infection are not always accurate,

the best advice is to combine a solid medical diagnosis with a self-diagnosis.

The following is a simple and easy-to-use home test for Candida infection:

First thing in the morning and on an empty stomach (no food or liquids

allowed), find a clear glass and fill it with mineral or reverse osmosis water.

Next, work out a generous amount of saliva and spit into the glass.

Leave the glass of water aside for a period of up to an hour. If you have a mild

case of Candida yeast infection, you will see strings in the form of legs that

travel down into the water.

If you have a systemic advanced case of Candida yeast infection, you will see

your saliva sink to the bottom of the glass.

Figure 1: The Saliva Test - Checking The Severity of Candida Infection.

57 Page

Note: the above is a quick and inexpensive way to determine if your intestinal

tract contains excess Candida and if the candida has transformed into a

pathogenic form. However, the saliva home test is not 100% accurate. It is

highly recommended to pursue other candida infection medical tests as well to

achieve a more accurate picture of your condition.

58 Page

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