Vitiligo Miracle
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Vitiligo Miracle
TM
David Paltrow VitiligoMiracle.com ©2005-2014
HIGHER WAYS PUBLISHING
1
Vitiligo Miracle™
A Unique, Easy To Follow 5-Step
Plan For Curing Vitiligo Using
Proven Holistic Strategies
By David Paltrow
Vitiligo Miracle
TM
David Paltrow VitiligoMiracle.com ©2005-2014
HIGHER WAYS PUBLISHING
2
Copyright Notice
Copyright © 2014 VitiligoMiracle.com. All rights reserved.
All content contained within the Vitiligo Miracle™” book is the copyright © 2005-
2014 of Higher Ways Publishing, Inc.
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All literary work contained within "Vitiligo Miracle ™" belongs to, and is the sole
property of its author, and has been reprinted with permission. Reproduction,
copying, or any
other form of use of the content contained within the book is
strictly forbidden without
express permission from the author personally. If perjury
is discovered, the offenders will be
prosecuted to the full extent of the law.
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Note: The owner of this book is permitted to print one hard copy of this e-manual
for personal use.
These rules have been established to protect the rights
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and ownership of the author, and to ensure that the work
is upheld as the author’s own.
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Disclaimer
While all attempts have been made to verify information that has been provided in
this publication, neither the Author nor the Publisher assumes any responsibility
for errors, omissions or contrary interpretations of the subject matter herein. Any
perceived slights of specific persons, peoples or organizations are unintentional.
The Author neither makes, nor attempts to make any diagnosis or cure, or prevent
any disease.
76BThis publication is an informational product based on my own experience and
research, and it has not been evaluated by either the FDA or the medical
profession, and is not aimed to replace any advice you may receive from your
medical practitioner. The Author and Publisher assume no responsibility or liability
whatsoever on behalf of
any purchaser or reader of these materials. The author is
not a doctor, nor does he claim to be. Please consult your primary care physician
before beginning any program of nutrition, exercise or remedy. By consulting your
primary care physician, you will have a better opportunity to understand and
address your particular symptoms and situation in the most effective ways
possible.
77BAs always, before applying any treatment or attempting anything that has been
mentioned in this book, or if you are in doubt, you should consult your physician
and use your best judgment. If you fail to do so, you are acting at your own risk.
78BYou, the buyer or reader of this book, alone assume all risk for anything you may
learn from this book. VitiligoMiracle.com, Higher Ways Publishing INC., the
publisher and David Paltrow are not liable or responsible for any increase in
severity of your Vitiligo, or for any health problem you may encounter should you
give up medical treatment.
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By choosing to use the information made available on the Vitiligo Miracle website
and in this book, you agree to indemnify, defend, and hold harmless Higher Ways
Publishing Inc. and VitiligoMiracle.com from all claims (whether valid or invalid),
suits, judgment, proceedings, losses, damages, costs and expenses, of any nature
whatsoever (including reasonable attorney's fees) for which Higher Ways
Publishing Inc. and VitiligoMiracle.com may become liable, resulting from the use
or misuse of any products sold through the VitiligoMiracle.com website.
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Table Of Contents
CHAPTER ONE: Introduction ................................................................................. 7
What You’ll Find in This Book ................................................................................. 9
The 5-Step Vitiligo Miracle Solution .................................................................... 10
Here is my story … ................................................................................................ 12
Help is Out There ................................................................................................. 16
CHAPTER TWO: More Than You Probably Wanted to Know About Vitiligo ......... 18
What Is Vitiligo? ................................................................................................... 18
How Pigment of the Skin Works........................................................................... 19
Layers of the Skin ................................................................................................. 19
Pigmentation ........................................................................................................ 20
The Many Faces of Vitiligo ................................................................................... 21
The Real Cause of Vitiligo ..................................................................................... 22
Who is Most at Risk for Developing Vitiligo? ...................................................... 24
How Your Immune System Affects Vitiligo ........................................................... 28
The Glandular Link with Vitiligo ........................................................................... 29
CHAPTER THREE: General Diagnosis of Vitiligo & Evaluation of Your Unique
Vitiligo Condition & Severity .............................................................................. 31
The Signs & Symptoms of Vitiligo ......................................................................... 31
Take This Self Check for Diagnosing Vitiligo ......................................................... 32
Diagnosing Vitiligo................................................................................................ 32
Tests for Vitiligo .................................................................................................. 34
Other Disorders Related to Vitiligo ...................................................................... 37
CHAPTER FOUR: Conventional Treatments for Vitiligo
(and their consequences) ................................................................................... 40
Conventional Medications and Over-the Counter Drugs ..................................... 40
for Treating Vitiligo .............................................................................................. 40
Other Vitiligo Treatments (including surgery) ..................................................... 46
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CHAPTER FIVE: The 5 Step Vitiligo Miracle System for Reversing Vitiligo ............ 50
The 5-Step Holistic Vitiligo Cure System .............................................................. 50
Step #1: The Vitiligo Miracle Diet, Nutrition,
Digestions and Metabolism
Program ............................................................................................................ 50
STEP # 2: Boosting Immunity
for Fighting Vitiligo ............................................ 66
Step # 3: Vitamin, Herbal & Mineral
Supplementation for Vitiligo ................... 80
Step # 4: Cleansing and Detoxification
to Reverse Vitiligo ............................. 96
Step # 5: Mind & Body Techniques and Lifestyle Changes
for the Vitiligo Sufferer ................................................................................... 125
One Last Thought … ......................................................................................... 138
Appendix I : Homeopathic Remedies for Treating Vitiligo ................................ 139
Appendix II : Sample Meals and Recipes for Vitiligo Patients ........................... 141
7-day eating plan ............................................................................................... 141
Recipes to Enjoy ................................................................................................. 145
Appendix III : Frequently Asked Vitiligo Questions .......................................... 162
GLOSSARY OF IMPORTANT TERMS ................................................................... 165
LINKS & RESOURCES ......................................................................................... 168
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Chapter One: Introduction
We all watched as famed pop star and music icon Michael Jackson’s skin turned
from a darker tone to a much lighter one over the years. He was harassed for years
by the media, who claimed that he was trying to turn himself whitewith a variety
of skin bleaching methods. It wasn’t until he came forward to tell the world that he
suffered from a rare skin pigmentation disease called Vitiligo that anyone knew
much about the disorder. Even when the truth was disclosed, many people scoffed
at the idea and continued to blame him for his condition. Unfortunately, they did
not realize that millions of people suffer from the same embarrassing and
debilitating disorder.
Although not as uncommon as once
believed -- Vitiligo affects as many as 2
million people in the United States to
some degree, with reports of 40-60
million being affected world-wide still
very little is known (or published) about
this pigment changing disorder.
If you are one of the unlucky ones who
have watched as your skin’s pigment has
all but disappeared, leaving you with
unsightly white patches and splotches
across your body, you know the
emotional pain the disorder can cause.
On one hand you may feel lucky. After all, this disease causes no physical pain and
it isn’t dangerous to your overall health. But, what about your mental well-being?
More than just a condition that stresses your vanity, Vitiligo can actually leave
some victims hiding behind closed doors, unable to show the world the destructive
way the disease has afflicted their skin and the way it appears to the outside world.
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Although it affects all races, when Vitiligo strikes a darker-skinned person, the
results can feel even more alarming. Maybe it is because it is more noticeable. Or
maybe it is simply because the disease strips its victim of part of their identity right
along with the pigment of their skin.
This book was written to help those who suffer with this little understood
condition, help them better deal with (it) and find permanent relief from its
symptoms.
Your doctor may have told you that Vitiligo is incurable. I am here to tell you that
he/she is wrong! You may even have visited a number of specialists and tried what
the medical community had to offer in the way of treatment, only to be left looking
and feeling the same as when you started. Don’t despair. Help is available. You just
have to know where to find it!
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David Paltrow VitiligoMiracle.com ©2005-2014
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What You’ll Find in This Book
This book offers a complete explanation of what Vitiligo is and how to treat it
without using harsh chemicals or dangerous (and expensive) medical procedures.
Divided into four main sections, The Vitiligo Miracle Book doesn’t just tell you
about what may help this unusual skin condition but actually how to cure it. Yes,
I did say cure! Let me assure you that I do not say this lightly. It has taken years of
research and dozens of experiments to devise the systematic program found within
these pages. I truly believe that what follows is a complete cure for this
pigmentation disorder.
In Section One, you will be introduced to Vitiligo, learning what causes it; who is at
risk for getting it; any medical links to the disorder and even the different ways in
which the disorder may manifest itself.
Once you have a clearer overall picture of this disease, Section Two will explain
Vitiligo signs and symptoms and tell you in greater detail what tests are used to
diagnose Vitiligo.
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Section Three outlines the conventional treatments often suggested by traditional
medical personnel, as well as the side effects you may experience if you try them.
Unfortunately for many patients, the most common treatments for Vitiligo do not
usually work (not at least well), and can be costly. Plus, they often come with some
nasty side effects that you would rather not have to deal with!
With this in mind, you may be wondering what help is available and how I can say
that I have found a cure for Vitiligo when your doctor can’t help (much). Well, the
secret is found in the last section of the book where my 5 step holistic plan for
reversing Vitiligo is outlined in great detail.
The 5-Step Vitiligo Miracle Solution
Now, you may be wondering what makes my cure-all better than what the medical
community offers. Well, for one thing I do not rely on synthetic drugs or high-tech
methods to treat Vitiligo. Instead, I rely on the human body to heal itself with a
little help, of course.
Nature was designed to give us everything we need to not only survive, but thrive,
and that means being able to heal itself under the right conditions. Every drug or
treatment on the market today begins as a natural substance and then is remade in
a laboratory. With that in mind, it makes sense to look toward nature first when
trying to find help for an ailment.
My 5-step holistic cure begins with Step 1: The Miracle Diet, Nutrition, Digestion
and Metabolism Plan. Can the foods you eat really affect how your skin looks? The
answer is a resounding YES! Every cell in the human body thirsts for certain
vitamins and minerals in order to work properly. That means that everything we
eat and drink will affect how our body works or doesn’t work. On top of that, the
way our system digests foods and how we metabolize them can also impact how
our skin reacts.
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When we fail to give those important cells what it needs, the result could be a lack
of melanocyte cells which give our skin its pigment. And this could result in some
form of Vitiligo over time.
In Step # 2 we address the immune system and explain the important link
between Vitiligo and the strength of our personal immunity. Research has shown
that Leaky Gut Syndrome can contribute to the same types of pigment changes of
the skin found in Vitiligo patients. Considered an autoimmune disease itself, the
symptoms of Vitiligo can be dramatically reduced when the immune system is
addressed.
While looking for ways to help boost the immune system, I also discovered the
power of vitamin, herbal and mineral supplementation when treating Vitiligo. My
findings will be described in Step # 3 as I outline the nutritional supplements you
may want to consider when fighting the effects of Vitiligo as well as how
Phytochemicals. Herbal treatments and home remedies can help.
Of course, your body will be unable to fight Vitiligo (or any other disease for that
matter) if it is strewn with toxins. For this reason, Step # 4 outlines the importance
of cleansing and detoxifying the body in order to reverse Vitiligo. Within this
section, you will be offered a complete detoxification plan to help strip away years
of toxin overload and give your body a fresh start at healing itself from the inside
out.
As your body begins to heal and your skin shows the dramatic changes of reversing
Vitiligo, Step 5 will describe how mind and body techniques combined with a
variety of lifestyle changes can be used to help rid the skin of pigmentation loss
once and for all.
Vitiligo does not have to be a permanent condition. You can restore all of your
natural pigment and coloring to your skin with my plan. How can I be so sure that I
have found the right mix of holistic helps to actually reverse – or cure Vitiligo?
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I am not just a researcher who stumbled across this program. I too am a sufferer
who spent years hiding from the world in hopes that no one would see my
disfiguring skin. It took years of research and experimentation to finally figure out
how to help my body heal.
Here is my story …
Who would have thought a few white patches on my skin could cause any, let
alone so much chaos in my life? I would have never dreamed that something so
relatively simple could cause my entire life to turn into a topsy-turvy mess that
would lead me away from my dreams and into a deep depression.
I was a sophomore in college and things were going great. I had loads of friends …
my schoolwork was hard, but manageable … and I had found my first love. Life was
good and I was enjoying it!
Then, one morning I noticed that my shoulder itched a bit. No problem. It was
probably the new detergent I was using. The itching subsided and I forgot about it.
But, then my roommate noticed a big white splotch on my back. “It looks like all of
your skin coloring just faded away,” she said. “Eww,” I thought. “How weird.” Still,
the itching was gone and I had no other symptoms so I let it go.
A few weeks later, while in the shower I noticed a few more white splotches on my
legs and stomach. In less than a month, they had spread to other parts of my body,
including my face. Now I was beginning to panic and people were beginning to
notice.
Always a fresh-faced looking kid who tanned easily, my skin seemed to be losing its
coloring in the most unusual places: my hands, face, neck, legs, and shoulders. Not
sure if I could be suffering from some weird affliction I headed to the medical
building at school. The nurse shrugged and said that maybe it was some type of
allergic reaction or maybe even a fungus or skin infection. Since the semester was
almost over, I decided to wait until I got back home to see my own doctor.
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Finals were over and summer vacation offered a reprieve from the daily grind. I
found a job at a local pool as a lifeguard and was happy to be home. But, on my
first day at work, little kids kept staring at me. Some even pointed, laughed and ran
away. What was the problem, I wondered. Then it hit me. Were they noticing my
white posts and blotches? They were. My boss even asked if I suffered with some
sort of skin condition. I told him I didn’t know and he requested that I see my
doctor before coming back to work.
Embarrassed, I went in to see my doctor who knew right away what I suffered with:
Vitiligo. According to him it is a condition which strips the skin of its pigment.
Unsure of how to handle my fast-growing splotching, he sent right to the
dermatologist.
I guess I expected the dermatologist to give me some cream or something and send
me on my way. No such luck. After a brief exam, he too agreed that I suffered with
Vitiligo. What he said next shocked me to my core: “This isn’t something we can
cure. Sometimes it can e controlled, but in most cases gets worse and worse until
the entire body is affected.”
In short, he explained, by the time I was in my mid-thirties I was going to be
completely disfigured. There would be no hiding my condition, so I’d better
prepare myself for the physical changes ahead. I left his office in tears.
My mother, a staunch believer in homeopathic medicine, told me to stop worrying
and made an appointment with a local naturopath. She agreed that Vitiligo could
be hard to treat but believed that nature did offer more options then the
traditional medical community. So she put me on a regiment of creams, lotions
and vitamins. Unfortunately they didn’t seem to help much.
Feeling completely depleted by the end of the summer (with little if any
improvement in my skin from the homeopathic remedies I’d tried), I headed back
to the dermatologist.
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He sat me down and explained a variety of treatment methods we could try, but
they were either too expensive (some costing thousands of dollars) or simply
offered too many side effects. I left his office weeping one last time.
When I returned to university in the fall, my friends couldn’t believe the difference
in me. I was pale, sickly looking and depressed. My previous vigor and energy were
gone. I was fighting a losing battle and it was wearing on me. My skin blotches
were getting worse and I was finding it hard to concentrate on anything but the
way I looked.
I had never been an overly vane person before, but now, I chose my clothing in
accordance to how much skin it showed. I would only go to dark restaurants and
pubs with friends so I didn’t have to worry about people seeing my skin. My
girlfriend was getting tired of me concentrating so much on how badly I looked and
eventually broke up with me. I was no longer the fun guy she had enjoyed spending
time with.
Thankfully, I had a few good friends who stood by me. I finished my years at the
university with an A- average in my classes and an F-average in self esteem. My
next big step: finding a job.
Lucky for me the career path I chose kept me in an office all day and away from
people. There I didn’t have to worry about being seen and could concentrate on
doing a good job. I excelled at my work until the day came when my boss asked me
if I was willing to do a workshop for other employees of the company.
For a 24-year-old, the opportunity was great, but I turned her down, knowing full
well that everyone in the room would concentrate more on my discolored skin
then on what I was saying.
She asked several more times and I declined. Finally, she pulled me into her office
and asked what my plans for the future were. I sat there staring in disbelief. I had
no plans. After all, I was content hiding away in my office and doing my job. I
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couldn’t be seen in public so why bother dreaming about bigger and better things?
Then she asked about my social life and I told her I had none.
Thank goodness for that wonderful woman and her boldness. She leaned forward
that day and said, “Isn’t it about time you dealt with your skin problems and got on
with your life?” It sounded so simple … and so profound. I left her office crying.
It took me almost a month to come to grips with what she had said. It was time to
stop hiding and start doing something. Maybe the regular doctor couldn’t help,
and the one naturopath I had seen years earlier didn’t offer a cure, but there had
to be one out there. I just had to find it. So I started to dig into the world of skin
conditions. I started my research by looking into every aspect of how the skin
works and what causes pigmentation. Then I started investigating how the body
reacts to certain substances and stressors. Finally I began to find connections
between how the body works; what causes cellular breakdowns within the body
and how the skin itself reacts to all sorts of things.
It took me two years but the results were amazing. I discovered so many things
about my body and my skin that I never knew before. I learned that the thyroid
can have a dramatic effect on skin pigmentation and that stress can even cause
those white splotches to worsen.
Next, I began to combine the vitamins, minerals and herbs I’d been studying, trying
to find just the right concoction to heal my skin. It took months of trial and error
but I started to see a pattern to the reaction of my skin. Better yet, I started to see
some improvements.
There were a few vitamins rich lotions that I came up with that seemed to freckle
my skin a bit. The problem was that after weeks of use, it only offered minimal
benefits. But, I knew I was onto to something so I kept trying.
I visited dozens of homeopathic practitioners and naturopaths and soon began
seeing a pattern in their own remedies and treatment offerings. But I wasn’t just
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looking for a cure I wanted a safe, fast and surefire cure. Was it possible? I
believed it was.
Another year went by and then something miraculous happened my skin coloring
started to return to normal. Yes, I said normal! First I saw a few freckles within my
white splotches. Then those white patches started to shrink and then before long
normal coloring came back. Was it a cure? I wasn’t sure quite yet.
I outlined a comprehensive treatment plan and offered it to hundreds of Vitiligo
patients I had befriended on a variety of blogs and forums. Several dozen agree to
give it a try. I waited anxiously for their replies.
Within just a few weeks the emails and phone calls started flooding in: “My skin
looks better already!” “I can’t believe how fast this worked!” “My patching is all
but gone!” they all read. Yes indeed, my plan was working, I had stumbled on not
only a treatment for Vitiligo – I had found a cure!
That was five years ago and since then I have been helping thousands of Vitiligo
patients just like you and just like me free themselves from the emotional trauma
of this debilitating disease. True, Vitiligo isn’t a life threatening disease and it
doesn’t cause the physical trauma of other disorders. But, if you have suffered for
any length of time with the physical changes it causes, you understand full well the
emotional impact of the disorder.
Help is Out There
There is no need to hide away in a back office or lonely apartment, fearing what
others will say or do when they see you. You don’t have to worry that no one will
love you because of the way you look. You can free yourself from those disfiguring
white splotches and look (and feel) beautiful again. Vitiligo can be cured without
the need of expensive or dangerous drugs and treatments.
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Nature has a wonderful way of offering us the exact medicines our bodies need to
heal all we have to do it pay attention and find them. Here is your chance to
break free from the trauma of Vitiligo and allow your skin to heal once and for all.
I have been splotchy free for years now and so can you be all you have to do is
turn the page to get started …
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Chapter Two: More Than You Probably
Wanted to Know About Vitiligo
If you suffer from unsightly white patches all over your skin that seem to grow
more and more severe over time, you may be suffering from more than just normal
aging or skin pigmentation changes. You may have Vitiligo.
Attacking millions of people worldwide, Vitiligo can strike just about anyone, no
matter what their age, race, sex or lifestyle. Although often more severe in darker
skinned people, even pale people can suffer its affects.
What Is Vitiligo?
Maybe you suffer from strange pigmentation problems with your skin and your
doctor threw out the word Vitiligo. That may have left you wondering exactly what
that strange word – and condition – really is.
At it most basic level, Vitiligo is a skin condition that causes the cells responsible for
giving your skin its color (or pigment) to either die off or simply stop producing
color in some areas of the skin. It can affect just a small area of the skin or it can
spread all over the entire body. This leaves the patient with strange white
splotches and marks scattered over the entire skin surface.
Although it is considered a skin disease because the cells of the skin stop working
properly, Vitiligo is not a disease in the sense that it causes other health problems.
It affects the coloring of the skin only. The only other real symptom that may be
left is some occasional itching. Still, that does not mean that its victims are left
without any detrimental effects.
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Depending on how severe the condition, Vitiligo can leave a person looking quite
disfigured. In darker skinned people, the disease is even more apparent, leaving a
person looking (and feeling) partially white and partially black. This, as you can
imagine, can lead to serious emotional strain and feelings of incompleteness.
Fearing how others will view them, many Vitiligo patients retreat behind closed
doors where their skin can not be viewed. This leads to isolation and depression.
How Pigment of the Skin Works
Before we go into greater detail about the types of Vitiligo and how it affects
individual victims, let’s take a few moments to learn a little more about the skin
and how pigment works and the things that can go so drastically wrong to cause
the skin to actually begin to “lose its coloring.”
Layers of the Skin
The human skin is made up of two main layers (the Epidermis and the Dermis), plus
multiple sub-layers within these two main categories. Each layer or sub-layer has
its own functions and when they all work properly, the skin remains healthy and
flawless. If the cells in any of these layers loses its ability to do its job, then all
kinds of skin problems can occur – including pigmentation issues.
The Epidermis
The epidermis is the outer or top layer of the skin: you know the part we can see. It
is made up of three inner layers, each with their own particular function.
The basal cell layer is the deepest layer of the epidermis where the cell production
occurs. New skin cells are constantly being produced and pushed up through the
upper two layers. It is here that melanin, or pigmentation is produced. When a
person has a lot of melanin cells in their skin, they have darker looking skin. Less
cells result in lighter looking skin. And when these cells are produced in a random
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order, white patches may occur. Just above this pigment producing layer of the
skin are the granular layer and stratum corneum, which work to protect the skin.
The Dermis
The lower layer of our skin is where most of the work gets done. Hair follicles,
sebaceous or oil glands, sweat glands and blood vessel are all at work in the
dermis. Sunlight is converted into Vitamin D for the body in this layer of skin and
nerve endings found here can tell the body about temperature fluctuations, pain
and other dangers to the body.
Pigmentation
Now that you understand a bit better what makes up the skin, let’s look at how
pigmentation works within the skin. At its most basic level, pigment is the
production of melanin in the skin. It is this melanin that gives you your skin color.
More melanin equals more color and vice versa.
Melanin Production
Melanin is produced in cells called, melanocyte. These cells are abundant in people
of all skin colors, with one difference: some races naturally produce more, giving
them a deeper color to the skin.
Factors affecting pigmentation
Genetics are a large part of how much melanin your skin is able to produce. So,
why would a darker skinned person suddenly stop making melanin in certain areas
of their body? Usually it is due to an illness that causes the immune system to go
haywire and disables the melanocyte production in part of the skin; or it may be
caused by some sort of damage to the skin that causes melanin production to slow
or even stop. Everything from hormones to an autoimmune disorder to even the
overuse of certain parabens and other toxins can all cause this disruption in cell
production; thus causing pigment to be lost in these melanin-dead areas of the
body.
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The Many Faces of Vitiligo
Vitiligo comes in many different versions and degrees. While one person may
simply notice a few unusual splotches on their skin and nothing more; another
victim may find that the pigment all over their body suddenly disappears, leaving
them looking quite different and often disfigured to a point.
Generally classified as either Bilateral (or General) Vitiligo or Segmental Vitiligo, this
unusual skin disorder presents itself through a variety of types and subcategories.
Bilateral Vitiligo is also referred to as General Vitiligo. Presenting themselves in
both symmetrical and asymmetrical patterns, the white patches on this type of
Vitiligo is usually found on the extremities like the hands, feet and face. This basic
type of Vitiligo usually is more indepthly categorized into these subtypes:
1. Acro-facial Vitiligo is a type of pigmentation loss that is only found in the
face, head, feet and hands.
2. Vulgaris Vitiligo affects the entire body and features symmetric and
asymmetric patterns of white discoloration.
3. Mixed Vitiligo affects the entire body and often does not follow a certain
pattern type but rather looks like a variety of patterns.
4. Universal (Complete) Vitiligo is the worst type of General Vitiligo since it
affects the entire body and often covers the vast majority of the skin.
Segmental Vitiligo is most commonly found in children and features a dermatomal
or quasideratomal pattern of white patches. It is separated into a variety of
subtypes also. They include:
Focal Vitiligo causes one or more parts of a single body area to become discolored.
Mucosal Vitiligo affects the body’s mucous membranes.
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There are some other types of Vitiligo that do not under the main categories of the
disease. They are:
1. Occupational Vitiligo occurs when a patient comes into contact with certain
chemicals on a regular basis that may damage skin cells to the point that
they are no longer able to make pigment on their own.
2. Zostiform Vitiligo is a sub-type of the disease which affects the peripheral
nerves of the central nervous system.
3. Quadrichrome Vitiligo is a little different than most forms of the disease
since it creates dark patches on the skin instead of white patches. This is
because too much pigmentation is made in certain areas of the skin, causing
those areas to appear darker than the rest of the skin.
4. Punctate Vitiligo features lesions of different sizes appear on the skin. This
can make the skin look a bit patchworkish.
5. Inflammatory Vitiligo shows itself with an inflamed or raised border along
the discoloration sites. Although a harmless to your health, it can look
rather nasty.
The Real Cause of Vitiligo
Despite years of research, the exact cause of Vitiligo seems to elude scientists and
doctors alike. Still, a variety of theories regarding the causes (or causes) of Vitiligo
have surfaced in recent years. One of the problems with naming a true “cause” for
the disorder is that nothing specifically seems to create Vitiligo. However, there are
a variety of linking factors which may contribute to it. Here are just a few that
researchers have discovered:
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Toxic Overload: when the body id overridden with chemicals, pesticides,
preservatives and other toxins, the liver is unable to get rid of them.
Eventually, other organs in the body will begin to help strip the body of
these dangers, including the skin. Unfortunately, as the skin draws these
chemicals toward its surface as a method of purging, some toxins can
damage cells along the way, thus stripping them of their ability to produce
melanin, or coloring for the skin.
Auto-Immune: Vitiligo seems to be a direct response of the immune system,
caused by its inability to distinguish between healthy melanin producing
cells and other dangers which may harm the body. This creates an auto-
immune response which actually attacks Melanocytes.
Psychological Factors: stress can inhibit all sorts of normal bodily responses,
including cell production. When severe chronic stress overloads the body, it
begins to have all sorts of nasty effects. Some serious medical conditions like
heart disease can result. It is no wonder that the skin also responds to high
levels of stress in the form of psoriasis, eczema and yes, Vitiligo.
Metabolic Conditions: a sluggish metabolism can cause a acid/alkaline
discrepancy in the body, which has been linked to Vitiligo symptoms. When
either too much acid or too much alkaline builds up in the tissues, cell
production (including melanin productions) can be hindered.
Glandular Issues: the adrenal glands and thyroid are especially important in
keeping your skin healthy and your body working correctly. When any of
these glands fail to produce and secrete the right amounts of hormones and
chemicals at the right time, all sorts of problems can occur. Vitiligo may not
be caused by glandular issues, but they do seem to be contributing factors
with nearly half of all Vitiligo patients also suffering with some type of
thyroid issues.
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One of the most important findings in recent years has been a link discovered by
researchers that seems to blame an autoimmune disorder for the condition. It is
believed that the immune system (for some unknown reason) begins to attack the
melanocyte in the skin, causing them to stop producing pigmentation.
However, other researchers claim that a genetic disposition can put a person at a
much higher risk for the disorder. Still others blame stress, pathogens on the skin,
severe sunburn and even emotional distress and hormones. While there does
seem to be sufficient evidence to support all of these findings, it leaves patient and
doctor alike in a quandary with so many causes of Vitiligo, how can you pinpoint
the exact one affecting a specific patient? The answer: sometimes you can’t. That
is why it is important to tackle this disease by developing a treatment plan that
works to heal the entire body, mind and spirit; as well as the skin.
Who is Most at Risk for Developing Vitiligo?
Vitiligo seems to affect people of every age, race and background. Although it
strikes less than 1% of the total population, that still means that nearly 2 million
people in the United States alone must deal with this impact.
While it can be difficult to predict who will and who will not find themselves
battling Vitiligo in the future, there are some risk factors that should be considered
when gauging your own risk for the disease:
Age
Although Vitiligo can affect anyone at any age, one-third to one-half of all of its
victims experience their first symptoms before the age of 20; with the vast majority
of Vitiligo patients reporting an onset of symptoms prior to their 40
th
birthday. Yes,
children do fall victim to the disease, but rarely infants. In contrast, older people
also seem to be safe from contracting the disorder.
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Race
Vitiligo strikes all races and ethnicities. Darker skinned people do however tend to
report more severe cases. This may be due in part to the fact that the discoloration
of their skin is more apparent because of their deeper skin tone.
Genetics
Yes, genes do seem to play a major role in developing Vitiligo. About 10% of all
patients report that someone else in their family also battles with the disorder.
This may not seem like a large number, but here is another thing to consider: more
than half of all Vitiligo sufferers have family members who suffer with some other
type of autoimmune disorder. This leads experts to believe that the same genetic
factors that make people more susceptible to developing an autoimmune disorder
may also play a part in who develops Vitiligo and who doesn’t.
Other Health Issues
Although it does not appear that Vitiligo is a direct result of other health issues,
anything that weakens the immune system on a chronic level or that may damage
the skin all seem to increase a person’s chances of getting it.
Considered an auto-immune disorder of its own, Vitiligo patients often report one
or more of these other ailments prior to their first pigmentation loss:
rheumatoid arthritis
lupus
type 1 diabetes
psoriasis
thyroid dysfunction
B12 deficiencies
Alopecia
Eye inflammations like Uveitis
While it is clear that any type of autoimmune dysfunction may increase your
chances of developing Vitiligo, it is also important to stress that emotional factors
like uncontrolled stress and emotional upheaval can also cause the cells of the skin
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to go haywire and stop functioning properly. Poor diet and a lack of proper vitamin
intake can also contribute to the onset of symptoms.
While most of us may experience one or several of these risk factors in our lifetime,
many doctors agree that it is a build-up of these risks that tend to send the skin
into a frenzy, causing its cells to stop making pigmentation like it should.
The Genetics Factor
We have touched upon the fact that genetics plays a large role in a person’s risk of
developing Vitiligo. Let’s talk about this further, so you can better understand how
and why your family history may be the culprit for your disease.
While only 10% of all Vitiligo patients report another
family member with the disease, a fairly large
segment of those with the disorder do report that
one of their parents have it. Even more interesting is
the fact that the vast majority of sufferers also have
family members that suffer with other types of
autoimmune disorders such as albinism of the ocular
type, autoimmune polyendocrinopathy syndrome,
congenital deafness with Vitiligo and achalasia,
dyschromatosis symmetrica hereditaria, ermine
phenotype, familial histiocytic reticulosis, kabuki syndrome, Letterer-Siwe disease,
hemifacial atrophy, progressive Vitiligo with mental retardation and urethral
duplication, Schmidt syndrome, and the syndrome of spastic paraparesis, Vitiligo,
premature graying and characteristic facies. This has led researchers to consider
the fact that a genetic tendency toward autoimmune problems may be linked to
the onset of Vitiligo in some people.
A recent report released by the National Institute of Arthritis and Musculoskeletal
and Skin Disease (NIAMS) has uncovered variations in at least 13 genes associated
with Vitiligo. One of these genes is associated with TRY genetic locus which
encodes tyrosinase, an enzyme the body sues to produce skin pigment. Not only
do researchers now believe that tyrosinase helps the skin make its coloring, but
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may also play a role in the body’s reaction to attack melanocyte, which stop the
pigment making process altogether. This new information is likely to open up a
whole new world of understanding in the world of Vitiligo, possibly helping
researchers find a cure for the disorder. In the meantime, their findings are being
investigated further.
The Psychological Factor
Vitiligo is not a painful disease; at least not in a physical sense. But the emotional
affects of the disease can be debilitating. Add to the fact the psychological factor
can also increase symptoms and it is no wonder that so many sufferers find
themselves lonely and depressed.
Vanity has little to do with a person’s physiological reaction to the disorder. Yes, it
can be difficult to watch your skin change in color and look smudged, blotched or
otherwise imperfect. But it is others’ reactions to the way a victim looks that is
hardest to deal with. People stare. People point. People even whisper about what
could be wrong with the person afflicted with Vitiligo. Some even laugh and make
jokes. All of these reactions may seem harsh (and they are), but it is the sufferers
own feelings of incompetence and ugliness that hurts the worse.
Forced to face such dramatic changes in their outward appearance with little, if
any, explanation to give the viewing world, many sufferers simply hide away
behind locked doors, losing touch with the outside world. They shy away from
socializing; shopping; some even from working in a normal environment. In the
most severe cases, victims may shut themselves completely away, working from
home and using loved ones to do errands. This is neither healthy physically or
emotionally.
The vast majority of Vitiligo patients report having feelings of actually hating
certain parts of their body which may exhibit the most symptoms. When the entire
skin surface is affected, the result is devastating as the sufferer begins to actually
retreat from their own self in many ways, avoiding mirrors or nay outside
interaction for fear of the reaction from others.
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This type of fear and anxiety can stress the immune system even further, thus
exacerbating the Vitiligo. A common link, emotional stress, and trauma seem to
accompany almost every case of Vitiligo to some degree. What does this mean?
For a patient battling the disease, it becomes a self fulfilling prophecy: the more
you worry about your symptoms, the worse they become as the immune system
wears down even more, causing even worse damage to the skin cells that seem to
no longer be capable of making pigment for the skin.
What are some simple things you can do to help relieve your stress and give your
body a chance to heal? In addition to the program outlined in this book, begin to
incorporate these simple steps into your everyday life:
1. Learn to Breathe. No one really thinks about how they breathe we just do
it. The problem is that many of us are doing it wrong! Practice some deep
breathing exercises to help alleviate tension in the body and release any
stressors that could be worsening your Vitiligo. There are plenty of books
and videos on the subject. Or simply turn to step 5 of our program to find
out more about how to use breathing as a way of healing.
2. Laugh More. It has even proven time and time again that laughter really is
the best medicine. Even a good giggle can send waves of stress relieving
chemicals through the body which can help to boost your immune system. If
nothing else, it will help you feel better about your condition.
3. Talk to someone. When you are feeling really low about yourself and your
condition, it may be a good idea to seek out someone to talk with about
your feelings about your health issues. Maybe a compassionate friend or
family member will do, but for many sufferers meeting with a licensed
therapist once in awhile can make a real difference in how they cope with
their condition.
4. Surround yourself with good people. Some people are simply toxic to our
bodies and emotions. If you have any of those kinds of people in your life, it
may be time to take a break. Now I the time to begin the healing process
and you can not do that if your mind and spirit are constantly under attack.
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5. Deal with your emotions. Living with any type of chronic condition can be
hard. Even though Vitiligo is not life threatening, it does change the way you
look at yourself and how others look at you too. This can cause a myriad of
emotions including anger, frustration, fear and even hatred. Take the time
to acknowledge these feelings and work through the, Otherwise, they will
continue to eat away at you and destroy your skin cells and that is going to
stand in the way of your healing.
Never underestimate the psychological effects of any disease including Vitiligo.
Not dealing with the role your emotional state has in your condition (and your
healing) will only keep you from finding the freedom from this disorder that you
seek.
How Your Immune System Affects Vitiligo
The human body has this amazing (and intricate) system that allows itself to detect
invaders; find them and attack. Not only that, it also has this wonderful ability to
heal itself under the direst of circumstances how amazing! Unfortunately, when
something goes wrong in the immune system, all kinds of negative reactions can
(and will) take place. Some can be very serious even life threatening, while others
simply become more of a hassle than a real problem.
The bumps and itchiness of an allergic reaction is one example of a nuisance
reaction of the immune system. Vitiligo is another. Although not physically serious,
when the immune system actually begins to attack the melanocyte cells in your
skin, they can be left unworkable, and this causes you to lose the pigment in that
area of the skin. That doesn’t sound like a big deal, does it? Until, of course, you
begin to see the changes in someone’s outward appearance because of this
reaction.
There have been a lot of immune system glitches that have been linked to Vitiligo.
People suffering with just about any type of autoimmune deficiency may find
themselves at a much higher risk of contracting the disorder. But why? One theory
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is that the immune system actually begins to attack those melanocyte cells;
another is that they allow other invaders to simply kill them off because they fail to
recognize any threat.
There are several immune system diseases that seem to be more closely linked to
Vitiligo than others. They include Celiac Disease and Rheumatoid arthritis. But
these are not the only things that can trigger Vitiligo.
Proteins have been found that effect lymph cells and enzyme production which
may terminate some immune responses, like melanin production. Interestingly,
some researchers have also found enzymes in Vitiligo patients that seem to block
tyrosinase production.
The thyroid too has a big impact on Vitiligo. It has been estimated that more than
half of all Vitiligo patients suffer with some sort of thyroid dysfunction. Even the
adrenal glands can affect our skin. Adrenals that can not work at full capacity may
be unable to trigger melanin production in the skin.
So, what can we take away from all of this research? Basically this: the immune
system plays an important part in regulating all aspects of our health. When
anything goes wrong in the way it functions, there are consequences. Sometimes
those consequences can be as dire as may be the case when a cancerous tumor
forms. Or they may be less life threatening but still devastating to the victim as is
the case with severe Vitiligo.
The Glandular Link with Vitiligo
As we have already touched upon, the thyroid can have a dramatic impact on skin
health and function. Although a faulty immune system can kick the thyroid into
overdrive (or under-drive), it is important to understand why changes in thyroid
function may cause your skin to lose its natural coloring.
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The thyroid controls every metabolic process in the entire body. It helps to regulate
temperature; weight; and even energy levels.
So intertwined with each other, Vitiligo is actually considered a symptom of thyroid
dysfunction, making it very important that people suffering with pigmentation loss
actually get regularly testing done on their thyroid to make sure they are not
suffering with an underlying condition that is causing the Vitiligo.
The adrenal glands can also cause Vitiligo, by weakening the immune system and
hindering internal healing. In addition to these glandular issues, polyglandular
dysfunctions such as Type I diabetes, Addison’s disease, malabsorption,
rheumatoid arthritis and more can also affect the pigment in your skin.
When any of these health issues are present they could cause Vitiligo. In addition,
when Vitiligo is a concern, it may be wise to be checked for these others conditions
to avoid serious health problems.
The last two glands that need to be carefully monitored
when Vitiligo is a problem is the pineal gland which
produces melatonin a powerful brain antioxidant that
helps us sleep and the pancreas which helps flush toxins
from the body. It makes sense that if the pancreas is not
working properly, that the body would be flushed with
toxins and this could cause problems in all organs,
including the skin. Keep the pancreas, and these other
glands working properly and the skin will remain healthy,
potentially warding off Vitiligo and reversing its effects.
Now that you know more about Vitiligo, you may be
more certain than ever that it is exactly what is causing
your skin to blotch in unsightly white patches. In the
next chapter, we will discuss the signs and symptoms of Vitiligo and how your
doctor will make a firm diagnosis of the disorder.
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